McMahon Training Center – Fort Collins, Colorado

WEEKLY CURRICULUM

ANNOUNCEMENTS: MTKB Intro to Sparring 7/18

THOUGHT OF THE WEEK: Bring the room up, not down. 

Adult Brazilian Jiu Jitsu Program

BJJ FUNDAMENTALS A DAY

Step & Jab, Haymaker defense, Collar chokes A & B from the back

BJJ FUNDAMENTALS B DAY

Step & Jab, Haymaker defense, Armbar from the back

BJJ INTERMEDIATE

De la Riva to single x, Single leg dump, Side control escapes 1-5

BJJ ADVANCED

Gi – Guard, No Gi – Leg Locks

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS

Pad Holding

MUAY THAI KICKBOXING INT/ADV

Clinch

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Speech – Monthly theme: Good attitude – Weekly Theme: Being a Good Finder

LITTLE CHAMPS

Tackle the One Legged Monster

JUNIOR GRAPPLERS FUNDAMENTALS

Armbar from the Back

JUNIOR GRAPPLERS INTERMEDIATE

No Gi

JUNIOR GRAPPLERS ADVANCED

No Gi

KIDS MUAY THAI KICKBOXING

Elbows

 

 

Last Week’s Curriculum here.

Easton Affiliate Schools here.