McMahon Training Center – Fort Collins, Colorado

WEEKLY CURRICULUM

ANNOUNCEMENTS: Adult BJJ Intro to Randori 7/28, July Proshop Sale!

THOUGHT OF THE WEEK: Individual Responsibility to Keep Our Community Healthy 

Adult Brazilian Jiu Jitsu Program

BJJ FUNDAMENTALS A DAY

6 count blocking, Rear Bearhug over, Passing closed guard under (in a street fight)

BJJ FUNDAMENTALS B DAY

6 count blocking, Rear Bearhug under, Passing closed guard under (technical with gi)

BJJ INTERMEDIATE

movement w/partner from collar tie, arm drags, Single leg, De la Riva to single x

BJJ ADVANCED

Gi – Guard, No Gi – Leg Locks

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS

Round Kicks (Middle/High)

MUAY THAI KICKBOXING INT/ADV

Teep Defense & Counters

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Speech – Monthly theme: Good attitude – Weekly Theme: Having a good attitude win or lose

LITTLE CHAMPS

Warrior Week

JUNIOR GRAPPLERS FUNDAMENTALS

Sport BJJ Scoring System

JUNIOR GRAPPLERS INTERMEDIATE

Closed Guard Overhook Game

JUNIOR GRAPPLERS ADVANCED

No Gi

KIDS MUAY THAI KICKBOXING

Round Kicks

 

 

Last Week’s Curriculum here.

Easton Affiliate Schools here.