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9/19 Curriculum
WEEKLY CURRICULUM
ANNOUNCEMENTS: September 24th we are going to do a school BBQ from 3:00-6:00 over at Edora park.
Adult Brazilian Jiu Jitsu Program
Fundamentals A Day Class #19
- Technique 1 – 6 count blocking
- Technique 2 – Dragging rear-naked choke standing
- Technique 3 – Passing guard over (in a street fight)
Fundamentals B Day Class #20
- Technique 1 – 6 count blocking
- Technique 2 – Breaking grips (wrist, sleeve and lapel)
- Technique 3 – Passing guard over (technical using the gi)
Intermediate Unit 6 week 2
Drills
*Arm post to side clinch
*Arm bar/Triangle
Adult Muay Thai Kickboxing Program
MUAY THAI KICKBOXING FUNDAMENTALS – Knees, Knees, Knee
MUAY THAI KICKBOXING INT/ADV – Intro to Clinch
Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program
KIDS MAT CHAT
Monthly theme: Understanding the hierarchy of positions
Weekly theme: Explain the general fighting strategy of BJJ compared to other martial arts like karate.
LITTLE CHAMPS – Fighting Stance & Blocking Punches week 2
JUNIOR GRAPPLERS FUNDAMENTALS – Technique/Osoto gari takedown
JUNIOR GRAPPLERS INTERMEDIATE – Technique/ Guillotine defense week 2
JUNIOR GRAPPLERS ADVANCED– Coach Decides Technique
KIDS MUAY THAI KICKBOXING- Teeps