Curriculum week of 8/22 — McMahon BJJ and Kickboxing Fort Collins Martial Arts Academy
08/22/2016 THOUGHT OF THE WEEK:
You have to be the nail before you are the hammer
A. Low Back Clinch, Maintain Mount
B. LBC w/ trip, Mount attacks
Armbar and Triangle
Williams Guard Attacks
KIDS MAT CHAT
Knee to Elbow Escape
JUNIOR GRAPPLERS ADVANCED
Double Leg Takedown
–Sat. 27th 1-4 Student BBQ (Sat. 12-1 Randori instead of 1)!
McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins martial arts academy for kids, adults, and families. Try a free class today!