Announcements

On Saturday March 9th the Easton team is hosting a BJJ Tournament. This event is open to BJJ students from all Easton affiliate academies. It’s a great opportunity to compete in a fun, friendly atmosphere. They’ll have gi and no-gi divisions and adults may compete with a two-stripe white belt and above. Check out the Easton website to register.

Adult BJJ

Fundamentals A Day Class #1

• Technique 1 – 6 count blocking    

• Technique 2 – Defensive wrestling    

• Technique 3 – Blocking punches in closed guard and back sweep

Fundamentals B Day Class #2

• Technique 1 – 6 count blocking    

• Technique 2 – Defensive wrestling   

• Technique 3 – Blocking punches in open guard and hook sweep

Intermediate Unit 20 week 1

Warmup Drills

• Movement drill/arm drags

• Rafa steps to leg drag

• Inside trip

Ground –head lock (scarf hold defenses and 1-5)

Womens Class – Student Choice week 1

Speech – Week 51 – Control

If you can’t control yourself you will not be able to control someone else. 

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Knees

MUAY THAI KICKBOXING INT/ADV – Boxing Defense

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “5 Rules to Safety” 

Weekly theme: “Use Your Legs”

LITTLE CHAMPS: Back Sweep

JUNIOR GRAPPLERS FUNDAMENTALS – Single Leg Defense, Knee 2 elbow

JUNIOR GRAPPLERS INT/ADV – Collar Drag, Hands on Mat, De La Riva to Knee Slice

KIDS MUAY THAI KICKBOXING- Knees

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.