WEEKLY CURRICULUM 11/27/23

Announcements

-We are holding a month-long food drive and Holiday sale in the pro shop from December 1st to the 23rd. Everything in the pro shop is 10% off this month–get an extra 10% off if you bring in non-perishable food for the food drive. Everything on the clearance rack (located outside of the north Office) is 70% off! Grab some gear for the Holidays, and let’s see how much food we can bring in to help local families in need! 

Fundamentals A Day Class #13

• Technique 1 – Step & Jab      

• Technique 2 – Osoto Gari    

• Technique 3 – Back escape A

Fundamentals B Day Class #14

• Technique 1-Step & Jab  

• Technique 2-Osoto Gari    

• Technique 3-Back escape B

Intermediate Unit 15 week 1

Warmup Drills

• Movement drill/arm drags/russian tie

• De la Riva to single x (alternate 1 for 1)

• Double leg takedown: snap and go and chop the arms (alternate 1 for 1 incorporating the open guard)

Ground – Flower sweep series (Gi) Fan sweep series (no gi)

Womens Class – Student’s Choice week 2

Speech – Week 41 – Dealing with failure

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Round Kicks 

MUAY THAI KICKBOXING INT/ADV – Boxing Offense and Counters

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “ABC’s of Conflict Avoidance” 

Weekly theme: “Be Calm and Breathe ”

LITTLE CHAMPS: Tiger Chomp, Buck & Roll

JUNIOR GRAPPLERS FUNDAMENTALS – Pulling Guard to Hook Sweep, Scissor Sweep

JUNIOR GRAPPLERS INT/ADV – De La Riva, Half Guard Top To Mount 

KIDS MUAY THAI KICKBOXING- Boxing Defense and Counters

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.