WEEKLY CURRICULUM 11/4/24

Announcements

-We will host a kid and adult in-house BJJ tournament on Thursday, November 14th. The adults will go from 6:00pm-8:30pm or so. The idea is to give students a chance to learn about competing in sport Jiu-Jitsu in a safe and fun environment. Students need to be a 2nd stripe white belt and up to compete, and there is no charge to participate. If you want to participate, please ask a coach to put your name on our list. We will have more details about the event throughout the month. 

-We will be doing an online review raffle for the whole month of November. All you have to do to be entered into the raffle is write us a review on yelp, facebook, or google. We have a QR code on the shoe rack you can scan for google. A lot of people find out about us by reading reviews online, and your review really helps the school. Prizes include a free private lesson as well as  free BJJ and Muay Thai gear. Thanks for your support!

Fundamentals A Day Class #13

• Technique 1 – Step & Jab      

• Technique 2 – Osoto Gari    

• Technique 3 – Back escape A

Fundamentals B Day Class #14

• Technique 1-Step & Jab  

• Technique 2-Osoto Gari    

• Technique 3-Back escape B

Intermediate Unit 18 week 1

Warmup Drills

• Movement drill/arm drags

• Split the middle (smash pass)

• Guard Pulling                                                                     

Ground

• Masa Pao

Womens Class – Mount week 1

Speech – Week 87 – Perfectionist never have a good day

MUAY THAI KICKBOXING FUNDAMENTALS – Round Kicks 

MUAY THAI KICKBOXING INT/ADV- Boxing Defense & Counters

Easton Affiliate Schools here.

Last Week’s Curriculum here.