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MTC Weekly Curriculum 2/3

WEEKLY CURRICULUM 2/3/25

Announcements

On Saturday, April 5th, the Easton team is hosting a BJJ tournament! The early bird registration deadline is February 21st, so we wanted to give everyone a heads-up. This event is open to adult BJJ students from all Easton affiliate academies and is a great opportunity to compete in a fun, friendly atmosphere. There will be gi and no-gi divisions, and competitors must be two-stripe white belts and above. If you’re interested, click the link to register!

Instructor notes – None this week

Fundamentals A Day Class #5

  • Technique 1 – Front rolls    
  • Technique 2 – Standing headlock    
  • Technique 3 – Armbar on ground from the safety position

Fundamentals B Day Class #6

  • Technique 1- Back rolls    
  • Technique 2 – Escape headlock on the ground (pendulum, throw football, grab & pull)

Intermediate Unit 2 week 1

Warmup Drills

  • Movement drill/arm drags
  • De la Riva to Single X
  • Single leg takedown (dump and outside trip)                                                                  
  • Ground

  • Walk around arm bar, spinning arm bar

Womens ClassClosed Guard week 1

Speech – Week 98 

Control If you can’t control yourself you will not be able to control someone else. 

MUAY THAI KICKBOXING FUNDAMENTALS Boxing 2- Level Changing

 MUAY THAI KICKBOXING INT/ADV- Teep Defense, Counters

Easton Affiliate Schools here.

Last Week’s Curriculum here.