WEEKLY CURRICULUM 3/17/25

Announcements

Thinking about introducing your child to BJJ? We’re offering FREE Bully Proof seminars during our Junior Grapplers and Little Champs classes on Thursday, March 27th. This is a great chance for kids to learn self-defense and confidence in a fun, supportive setting. For more details, stop by the front desk!

Instructor notes

None this week

Fundamentals Unit 4

Guillotine offense and defense

Fan sweep and fan sweep to guillotine combo

Adult BJJ Fundamentals Unit 4

Intermediate Unit 2 week 1

Warmup Drills

• Wrestling Stance movement

• De la Riva to X Guard

• Single leg defense (put on the boot)                                                                  

• Ground

• Triangle from closed guard
  WK 1 Armbar to Triangle WK 2 Triangle defense

Womens Class

Student Choice week 1

Speech – Week 104

Shirt rank and patches on gis

MUAY THAI KICKBOXING FUNDAMENTALS – Round Kicks

MUAY THAI KICKBOXING INT/ADV- Elbows

Easton Affiliate Schools here.

Last Week’s Curriculum here.