WEEKLY CURRICULUM 05/30/23

Adult BJJ 

Announcements

None this week

Fundamentals A Day Class #25

• Technique 1 – Footwork     
• Technique 2 – Teach pummeling only      
• Technique 3 – Front chokes over/under and scissor sweep from guard

Fundamentals B Day Class #26

• Technique 1 – Footwork  
• Technique 2 – Pummeling to LBC & finishing with leg trip          
• Technique 3 – Taking the back from the guard.

Intermediate Unit 1 week 2

Drills-De la Riva to single x

Standing-Single leg dump

Ground-Walkaround arm bar and spinning armbar

Womens Class – Back week 1

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Low Kick

MUAY THAI KICKBOXING INT/ADV – Clinch

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Trust your intuition” Weekly theme: “Who to ask for help”

LITTLE CHAMPS: Fighting Stance, Blocking Punches

JUNIOR GRAPPLERS FUNDAMENTALS – Pulling Guard moving to hook sweep

JUNIOR GRAPPLERS INT/ADV – Single Leg Defense, Bottom of Closed Guard

KIDS MUAY THAI KICKBOXING- Boxing Week

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.