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MTC Weekly Curriculum 5/6
WEEKLY CURRICULUM 5/06/24
Announcements
We need to ask everyone to help us in keeping the floors clear of shoes near the door of the north room. Please help us by either putting your shoes on the shoe rack in the north room, or bringing them to the south room, and placing them by the door. We will be getting some new shoe racks for the south room soon. Thanks!
Instructor notes – None this week
Fundamentals A Day Class #25
- Technique 1 – Footwork
- Technique 2 – Teach pummeling only
- Technique 3 – Front chokes over/under and scissor sweep from guard
Fundamentals B Day Class #26
- Technique 1 – Footwork
- Technique 2 – Pummeling to LBC & finishing with leg trip
- Technique 3 – Taking the back from the guard.
Intermediate Unit 4 week 1
Warmup Drills
- Movement drill/arm drags
- De la riva to x guard
- Double leg (snap down, chop and go)
Ground – Pendulum series
Womens Class – Student’s Choice week 2
Speech – Week 63 – Culture: What is it and Why Is It Important?
Adult Muay Thai Kickboxing Program
MUAY THAI KICKBOXING FUNDAMENTALS – Angles of Attack