Posts
MTC Weekly Curriculum 6/26
WEEKLY CURRICULUM 06/26/23
Adult BJJ
Announcements
-The Academy will be closed for all regular group classes on July 3rd & 4th for the 4th of July Holiday. We will have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat on Monday July 3rd from 6:00-7:00. Have a great weekend!
-Professor Finnie is putting together a team to go to the Jiu-Jitsu Con/Worlds Masters event in Las Vegas at the end of August. This is a fun event with free BJJ seminars and tournaments for adult and masters competitors. Speak with Professor Finnie if you are interested in going out.
Fundamentals A Day Class #1
- Technique 1 – 6 count blocking
- Technique 2 – Defensive wrestling
- Technique 3 – Blocking punches in closed guard and back sweep
Fundamentals B Day Class #2
- Technique 1 – 6 count blocking
- Technique 2 – Defensive wrestling
- Technique 3 – Blocking punches in open guard and hook sweep
Intermediate Unit 3 week 1
Drills-De la Riva to x guard
Standing-double leg chop arms snap and go
Ground-Pendellum Series
Womens Class
Student’s Choice week 2
Speech – Week 18 – Complementing your training outside of the Academy
Adult Muay Thai Kickboxing Program
MUAY THAI KICKBOXING FUNDAMENTALS – Elbows
MUAY THAI KICKBOXING INT/ADV – Teep, Push-Kick Offense
Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program Monthly theme: “Fighting Strategy of BJJ” Weekly theme: “Compared to other”
LITTLE CHAMPS: Escaping Side Control With Frame
JUNIOR GRAPPLERS FUNDAMENTALS – Double Leg, Back Escapes
JUNIOR GRAPPLERS INT/ADV – Ankle Pick, Passing Guard W/Leg Drag
KIDS MUAY THAI KICKBOXING- Elbows