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Weekly Curriculum 2/20

WEEKLY CURRICULUM 02/20

Announcements

None this week

Adult BJJ

Fundamentals A Day Class #29

  • Technique 1 – Step & Jab    
  • Technique 2 – Roundhouse kick defense  
  • Technique 3 – Back escape A

Fundamentals B Day Class #30

  • Technique 1 – Step & Jab      
  • Technique 2 – Thai clinch & knees   
  • Technique 3 – Back escape B

Intermediate Unit 17 week 1

Warmup Drills

  • Movement drill/arm drags/russian tie
  • De la Riva series
  • Side clinch series

Ground

  • Passing half guard bottom(Gordo series)

Womens Class

Closed Guard week 1

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Round Kicks

MUAY THAI KICKBOXING INT/ADV – Round Kick Offense & Strategy

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme:  “The ABC’s of Conflict Avoidance ”

Weekly theme: Communicate With Confidence”

LITTLE CHAMPS: Bully Base Week 2

JUNIOR GRAPPLERS FUNDAMENTALS – Hip toss from side clinch, Side Control Escapes

JUNIOR GRAPPLERS Int/Adv  Underhook to front head lock / Collar Chokes from the back

KIDS MUAY THAI KICKBOXING- Boxing

  • Last Week’s Curriculum here.
  • Easton Affiliate Schools here.