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Weekly Curriculum 2/27
WEEKLY CURRICULUM 02/27
Announcements
Fight To Win tournament March 11th. Need 3 Stripes on a white belt to compete.
Fundamentals A Day Class #31
- Technique 1 – Step & Jab
- Technique 2 – Haymaker defense
- Technique 3 – Collar chokes A & B from the back
Fundamentals B Day Class #32
- Technique 1 – Step & Jab
- Technique 2 – Haymaker defense
- Technique 3-Armbar from the back
Intermediate Unit 17 week 2
Warmup Drills
- Movement drill/arm drags/russian tie
- De la Riva series
- Side clinch series
Ground
Passing half guard bottom(Gordo series)
Womens Class
Closed Guard week 2
Adult Muay Thai Kickboxing Program
MUAY THAI KICKBOXING FUNDAMENTALS – Knees
MUAY THAI KICKBOXING INT/ADV – Round Kick Defense
Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program
KIDS MAT CHAT
Monthly theme: “The ABC’s of Conflict Avoidance ”
Weekly theme: “Don’t Make situation worse by fighting”
LITTLE CHAMPS: Back Break Fall
JUNIOR GRAPPLERS FUNDAMENTALS – Hip toss from failed single leg, Side Control & Switching Sides
JUNIOR GRAPPLERS Int/Adv – Grip Strip / Fan Sweep/Kimura from Closed Guard
KIDS MUAY THAI KICKBOXING- Boxing