WEEKLY CURRICULUM 03/13

Announcements

 Introduction to sparring class on Monday March 20th from 6:00pm-8:00pm.

Adult BJJ- Fundamentals A Day Class #3

• Technique 1 – 6 count blocking    

• Technique 2 – Rear Bearhug over    

• Technique 3 – Passing closed guard under (in a street fight)

Fundamentals B Day Class #4

• Technique 1 – 6 count blocking    

• Technique 2 – Rear Bearhug under   

• Technique 3 – Passing closed guard under  (technical with gi)

Intermediate Unit 18 week 2

Warmup Drills

• Movement drill/arm drags/Russian tie

• De la Riva series

• Smash Pass

Ground- Masa Pao defense

Womans Class – Half Guard week 1

Speech- Week 3 – The ego

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing Level 2, Changing Levels

MUAY THAI KICKBOXING INT/ADV – Southpaw, Orthodox, Open Stance

Kids Brazilian Jiu-Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme: “Strangers”

Weekly theme: “What is a Stranger”

LITTLE CHAMPS: Tackle the monster (V Pop Week 2)

JUNIOR GRAPPLERS FUNDAMENTALS – Double Leg, Hands Inside, Maintaining the mount

JUNIOR GRAPPLERS Int/Adv –Grip Strip Single(Russian No-Gi) Mount Position, Armbar from gift wrap

KIDS MUAY THAI KICKBOXING- Round Kicks

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.