Muay Thai is an excellent martial art for kids, offering numerous benefits to their physical and mental well-being. At McMahon, we know there are many advantages that Muay Thai provides.    Fitness and Health: Muay Thai training involves dynamic movements, including kicks, punches, knee strikes, and clinches. These actions engage various muscle groups, promoting overall…

Read More

Have you ever wondered about the benefits of martial arts for your kids? While there is a variety of disciplines (Taekwondo, Karate, Kickboxing – to name a few), Brazilian Jiu-Jitsu (BJJ) has a uniquely beneficial skill set. At McMahon Traning Center we believe in fostering a strong body, flexibility, and adaptability.  However, character-building is equally…

Read More

Have you ever wondered about the benefits of martial arts for your kids? While there is a variety of disciplines (Taekwondo, Karate, Kickboxing – to name a few), Brazilian Jiu-Jitsu (BJJ) has a uniquely beneficial skill set. At McMahon Traning Center we believe in fostering a strong body, flexibility, and adaptability.  However, character-building is equally…

Read More