Posts by Erick Hernandez
Bernefits of Muay Thai for Kids
Muay Thai is an excellent martial art for kids, offering numerous benefits to their physical and mental well-being. At McMahon, we know there are many advantages that Muay Thai provides. Fitness and Health: Muay Thai training involves dynamic movements, including kicks, punches, knee strikes, and clinches. These actions engage various muscle groups, promoting overall…
Read MoreBrazilian Jui Jitsu: Benefits
Have you ever wondered about the benefits of martial arts for your kids? While there is a variety of disciplines (Taekwondo, Karate, Kickboxing – to name a few), Brazilian Jiu-Jitsu (BJJ) has a uniquely beneficial skill set. At McMahon Traning Center we believe in fostering a strong body, flexibility, and adaptability. However, character-building is equally…
Read MoreBrazilian Jiu Jitsu: Confidence
Have you ever wondered about the benefits of martial arts for your kids? While there is a variety of disciplines (Taekwondo, Karate, Kickboxing – to name a few), Brazilian Jiu-Jitsu (BJJ) has a uniquely beneficial skill set. At McMahon Traning Center we believe in fostering a strong body, flexibility, and adaptability. However, character-building is equally…
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