Posts
Curriculum Week of 5/18/15
05/18/2015 THOUGHT OF THE WEEK: Consistency in Summer BJJ FUNDAMENTALS A. Slap to LBC, Maintain Mount B. Slap to LBC, Armbar from mount, Front Choke BJJ INTERMEDIATE High Crotch, Head outside Single, Attack the back BJJ BLACK BELT/ADVANCED Guard Game Drilling MUAY THAI KICKBOXING Kicks KIDS MAT CHAT Being Consistent…
Curriculum/Announcements 4/20/15
04/20/15 THOUGHT OF THE WEEK: Learning from challenges in martial arts/life BJJ FUNDAMENTALS A. Rear bear hug over, Bullfighter pass, guard pass under B. Rear bear hug under, knee bar, guard pass under BJJ INTERMEDIATE Double Leg Defense, Escape side control BJJ BLACK BELT/ADVANCED Leg Attacks – Ankle Locks MUAY THAI KICKBOXING Attacking the…
Curriculum week of 4/6/15
04/06/15 THOUGHT OF THE WEEK: BJJ/Muay Thai improves problem-solving ability BJJ FUNDAMENTALS A. Haymaker Defense, Back Control, Collar choke A, B B. Haymaker Defense, Back Control, Armbar BJJ INTERMEDIATE Ouchi Gari, Pass half-guard BJJ BLACK BELT/ADVANCED North/South Choke MUAY THAI KICKBOXING Kicks KIDS MAT CHAT Summer Camp, Graduation Update LITTLE…
