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Bernefits of Muay Thai for Kids
Muay Thai is an excellent martial art for kids, offering numerous benefits to their physical and mental well-being. At McMahon, we know there are many advantages that Muay Thai provides. Fitness and Health: Muay Thai training involves dynamic movements, including kicks, punches, knee strikes, and clinches. These actions engage various muscle groups, promoting overall…
Sports Psychology Article for McMahon
One-on-one combat has a long history, dating back to the Ancient Olympic Games. We witness a diverse range of combat or fighting sports, categorized into striking-centered styles (such as Muay Thai, Boxing, Kickboxing, Karate, Taekwondo, and Kung Fu) and grappling styles (such as Brazilian Jiu Jitsu, Judo, and Wrestling), which focus on ground fighting. Mixed…
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Adult BJJ and Muay Thai Kickboxing Schedule Changes Starting March 1, 2020
We asked for your feedback and got some awesome ideas on how to improve both our BJJ and Muay Thai Kickboxing programs. Here is a description of the changes we have made. Link to the new schedule can be found here if needed. EFFECTIVE MARCH 1, 2020 BJJ Teen/Adults • Added Monday and Wednesday morning…
How to be a Beginner in Martial Arts
How to be a Beginner in Martial Arts How Do You Start Something as New as a Martial Art? No matter who you are, it can be intimidating starting something new. This is especially true for martial arts like Muay Thai kickboxing or Brazilian jiu-jitsu where one learns how to punch…