Posts Tagged ‘Attack Side Control’
Curriculum week of 11/13/2017! McMahon Brazilian Jiu-Jitsu!
11/13/2017 THOUGHT OF THE WEEK: Mix up training partners BJJ FUNDAMENTALS A. Double Leg, Maintain Side Control B. Double Leg Setu-ups, Attack Side Control BJJ INTERMEDIATE Head Outside Single, Attack the Back BLACK BELT Passing Open Guard KICKBOXING Push Kicks/Teeps MUAY THAI Clinch/Elbows KIDS MAT CHAT How to train…Read More
Curriculum week of 2/20/2017! McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts
2/20/2017 THOUGHT OF THE WEEK: Schedule Change starting 2/27 BJJ FUNDAMENTALS A. Defend jab, escape mount (knee to elbow) B. Defend cross, escape mount with grapevines BJJ INTERMEDIATE Attack Side Control BLACK BELT Escape the Back KICKBOXING Weight Distribution MUAY THAI Blocks, pulls, and rolls off hooks KIDS MAT CHAT Wherever you are be there…Read More