Curriculum week of 11/13/2017! McMahon Brazilian Jiu-Jitsu!

By Finnie McMahon | November 13, 2017

11/13/2017 THOUGHT OF THE WEEK: Mix up training partners BJJ FUNDAMENTALS A. Double Leg, Maintain Side Control           B. Double Leg Setu-ups, Attack Side Control BJJ INTERMEDIATE Head Outside Single, Attack the Back BLACK BELT Passing Open Guard KICKBOXING           Push Kicks/Teeps MUAY THAI Clinch/Elbows KIDS MAT CHAT How to train…

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McMahon Brazilian Jiu-Jitsu Curriculum week of August 14th 2017 — Fort Collins Martial Arts

By Finnie McMahon | August 14, 2017

“My opponent is my teacher, my ego is my enemy” –Renzo Gracie BJJ FUNDAMENTALS A. Standing Guillotine, Back Escape A B. Guillotine Defense, Back Escape B BJJ INTERMEDIATE Double Leg Setups, Escape the triangle choke BLACK BELT           Half Guard bottom (lockdown) KICKBOXING Round kick defense, counters MUAY THAI Clinch and knees KIDS MAT CHAT…

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