Announcements

We will be closed for the Thanksgiving holiday. The Academy will be closed for all regular classes from Wednesday 11/25-Sun 11/29. We normally are open on Wednesday and have open mat/Randoris on the weekend. However, this year is not normal and we feel that it is best to close down a day early and cancel the open mat/Randoris this weekend. We are very grateful for all of your support for the Academy–Happy Thanksgiving!

Adult BJJ Fundamentals A Day

Haymaker defense, collar chokes A & B from back

Adult BJJ Fundamentals B Day

Classes cancelled due to Thanksgiving

Adult BJJ Int/Adv

Wrestling takedowns, closed guard

Adult BJJ Advanced

Class cancelled due to Thanksgiving

Muay Thai Kickboxing Fundamentals

Leg kicks

Muay Thai Kickboxing Int/Adv

Basic clinch posture and positioning

Kids Mat Chat

It’s Thanksgiving; What are you grateful for?

Little Champs

Osoto Gari week 2

Jr. Grapplers

Recent technique review plus Thanksgiving games

Jr. Grapplers Intermediate

Recent technique review plus Thanksgiving games

Jr. Grapplers Advanced

Recent technique review plus Thanksgiving games

Kids Muay Thai

Teeps