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MTC Weekly Curriculum 02/06
WEEKLY CURRICULUM 02/06
Announcements
-We have the Easton in-house tournament coming up on February 18th in Denver
–We are going to add a competition practice starting on Thursday February 9th from 7:00-8:30
Fundamentals A Day Class #25
- Technique 1 – Footwork
- Technique 2 – Teach pummeling only
- Technique 3 – Front chokes over/under and scissor sweep from guard
Fundamentals B Day Class #26
- Technique 1 – Footwork
- Technique 2 – Pummeling to LBC & finishing with leg trip
- Technique 3 – Taking the back from the guard.
Intermediate Unit 16 week 1
Warmup Drills
- Movement drill/arm drags/russian tie
- De la Riva to x guard
- Inside trip
Ground – Passing half guard (controlling the head)
Womens Class
- Open Guard week 2
Adult Muay Thai Kickboxing Program
MUAY THAI KICKBOXING FUNDAMENTALS – Pads Week
MUAY THAI KICKBOXING INT/ADV – Teep/Pushkicks
Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program
KIDS MAT CHAT
Monthly theme: “The ABC’s of Conflict Avoidance ”
Weekly theme: “Avoiding Potentially Dangerous Situations”
LITTLE CHAMPS: Back Sweep Week 2
JUNIOR GRAPPLERS FUNDAMENTALS – Single Leg Defense/ Mount Escapes
JUNIOR GRAPPLERS Int/Adv – Underhook to Side Clinch / Kimura from Side Control
KIDS MUAY THAI KICKBOXING- Clinch