Weekly Curriculum 10/21/24

-All regular adult evening classes will be canceled on Halloween. We will still have our morning and noon adult classes, and we’ll also have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat from 6:00pm-8:00pm. Happy Halloween!

-Professor Amal Easton seminar Monday October 28th from 6:00-8:00. The seminar will be in the gi and is $45, or $55 the day of the seminar. He is a great instructor and competitor, don’t miss it!

Fundamentals A Day Class #9

• Technique 1 – Footwork   
• Technique 2 – Guillotine     
• Technique 3 – Escape the mount (buck & roll)

Fundamentals B Day Class #10

• Technique 1 – Footwork    
• Technique 2 – Guillotine Defense    
• Technique 3 – Escape the mount (knee to elbow)

Intermediate Unit 17 week 1

Warmup Drills

• Movement drill/arm drags
• De la riva series
• Side Clinch series                                                                     

Ground – Half guard bottom(Gordo series)

Womens Class – Side control week 2

Speech – Week 86 – Pre-frame requirements for next level of training

Easton Affiliate Schools here.

Last Week’s Curriculum here.