WEEKLY CURRICULUM 10/09/23

Announcements

-This Saturday October 14th the Easton team is hosting a BJJ Tournament in Denver. Registration is over, but if you want to come and support the team ask one of the coaches for more information. If you are planning on competing, we are doing weigh-ins at the Academy on Friday from 5-6pm

-We are looking to find someone to help us with maintenance at the Academy. To do well in this role you should have basic experience in maintenance, and be skilled with various hand and power tools. If you are interested, please fill out an application with the front desk team.

Adult BJJ – Fundamentals A Day Class #31

• Technique 1 – Step & Jab    
• Technique 2 – Haymaker defense  
• Technique 3 – Collar chokes A & B from the back

Fundamentals B Day Class #32

• Technique 1 – Step & Jab      
• Technique 2 – Haymaker defense   
• Technique 3-Armbar from the back

Intermediate Unit 11 week 2

Movement drill, arm drags, open guard

Drills-Toriando

Standing-Uchi Mada

Ground-Suskin Sweep Series

Womens Class – Mount week 1

Speech – Week 34 – Shirt rank and patches on gis For BJJ

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Knees

MUAY THAI KICKBOXING INT/ADV – Teeps

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Self Control” 

Weekly theme: “Words Over Emotion ”

LITTLE CHAMPS: Alligator Control Week 2

JUNIOR GRAPPLERS FUNDAMENTALS – Side Clinch, Outside Trip

JUNIOR GRAPPLERS INT/ADV – Grip Strip, Russian NoGi, Double Leg, Passing Spider

KIDS MUAY THAI KICKBOXING- Knees

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.