WEEKLY CURRICULUM 4/15/24

Announcements

We will host an in-house BJJ tournament on Tuesday April 23rd, all regular evening BJJ classes will be canceled. The adults will go from 6:00pm-8:30pm or so. The idea is to give students a chance to learn about competing in sport Jiu-Jitsu in a safe and fun environment. Students need to be a 2nd stripe white belt and up to compete, and there is no charge to participate. If you want to participate, please put your name on our list.

Adult BJJ Fundamentals A Day Class #19

• Technique 1 – 6 count blocking     

• Technique 2 – Dragging rear-naked choke standing          

• Technique 3 – Passing guard over (in a street fight)

Fundamentals B Day Class #20

• Technique 1 – 6 count blocking   

• Technique 2 – Breaking grips (wrist, sleeve and lapel)            

• Technique 3 – Passing guard over (technical using the gi)

Intermediate Unit 2 week 2

Warmup Drills

• Movement drill/arm drags

• De la riva to single x

• Single leg (dump and outside trip)

Ground – Walk around armbar spin armbar

Womens Class – Back week 2

Speech – Week 60 – You can either be a thermostat or a thermometer 

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Elbows

MUAY THAI KICKBOXING INT/ADV – Low Kick Offense

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Attitude” 

Weekly theme: “In-House”

LITTLE CHAMPS: In-House Training

JUNIOR GRAPPLERS FUNDAMENTALS – Point System/ In- House Training

JUNIOR GRAPPLERS INT/ADV – Point System and In-House Training 

KIDS MUAY THAI KICKBOXING- Low Kicks

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.