WEEKLY CURRICULUM 9/30/24

Announcements

-For October, refer a friend who enrolls in our school and you’ll receive a FREE private lesson with one of our instructors, as well as a 10% discount on your membership. Just give your friend a VIP card, and they can either schedule a free intro class on their own or join you for a fundamental class. Don’t miss this chance to level up your training while sharing the benefits of BJJ with a friend! 

-On Saturday October 19th the Easton team is hosting a BJJ Tournament. It’s a great opportunity to compete in a fun, friendly atmosphere. They’ll have gi and no-gi divisions and students may compete with a two-stripe white belt and above. Put your name on the sign-up sheet.

Fundamentals A Day Class #3

• Technique 1 – 6 count blocking    

• Technique 2 – Rear Bearhug over    

• Technique 3 – Passing closed guard under (in a street fight)

Fundamentals B Day Class #4

• Technique 1 – 6 count blocking    

• Technique 2 – Rear Bearhug under   

• Technique 3 – Passing closed guard under  (technical with gi)

Intermediate Unit 15 week 2

Warmup Drills

• Movement drill/arm drags

• De la riva to single x

• Double leg (snap and go, and chop arms)

Ground

• Flower sweep series (Gi) Fan sweep (no gi)

Womens Class – Student’s Choice week 1

Speech- Week 83- Individual responsibility to keep our community healthy

MUAY THAI KICKBOXING FUNDAMENTALS – Round Kicks

MUAY THAI KICKBOXING INT/ADV- Round Kick Offense

Easton Affiliate Schools here.

Last Week’s Curriculum here.