WEEKLY CURRICULUM 12/09/19
Speech: Enduring Challenging Training Situations
Learning how to stay calm when you are mounted or when you are out of breath while sparring is a very important skill. Remember to breath, stay relaxed and keep your minds eye on the energy in your body and not in worse case scenarios.
-Easton Muay Thai Smoker Dec. 14th if anyone interested in doing one in the future would like to go watch to see what it’s like. Holiday food drive.
–Pro shop sale through Christmas, All items 15% off. Anyone who donates to our food drive will receive an additional 10% discount
-Coach Gabe will be fighting in a kickboxing event on Saturday December 14th.
Fundamentals A Day
Technique 2-Defend against a straight punch (jab)
Technique 3-Escape the mount (knee to elbow regular)
Fundamentals B Day
Technique 2-Defend against a straight punch
Technique 3-Escape the mount (knee to elbow with grapevines)
Technique 1-Fight simulation week
Knee on stomach bottom
KICKBOXING – Boxing Week
MUAY THAI – Leg Kick Offense and Strategy
KIDS –speech- Showing Respect
Little Champs: Rhino Sprawl
Jr. Grapplers- Maintaining Mount- Review Americana
JG Intermediate- Ninja Roll
Advanced JG- Passing the Guard