WEEKLY CURRICULUM

5/28/2019 THOUGHT OF THE WEEK:
Promotion Requirements

BJJ FUNDAMENTALS
A. Rear Bear Hug, Passing Closed Guard Self Defense

1. Rear Bear Hug, Passing Closed Guard in Gi
   BJJ INTERMEDIATE
   LBC, Haymaker, Attack The Back
   BLACK BELT
   Knee on Belly Bottom
   KICKBOXING
   Elbows
   MUAY THAI FUNDAMENTALS
   Round Kicks and Placement
   MUAY THAI INTERMEDIATE
   Kick Mechanics and Placement
   KIDS MAT CHAT
   Use Your Words
   LITTLE CHAMPS
   Back Sweep
   JUNIOR GRAPPLERS
   Single Leg
   JUNIOR GRAPPLERS INT
   Omoplata
   JUNIOR GRAPPLERS ADVANCED
   Cross Face
   ANNOUNCEMENTS

 -New class starting June 1st on Saturday mornings.  It will run from 7:30 am to 8:30 am.  It’s going to be a combination of drilling and training.

-We still have some spots open for the June 10-14 summer camp.  The camp will run from 9am-noon and is open for students and kids that are not training with us.