Posts by Ryan Ramirez

…WEEKLY CURRICULUM 12/05 ANNOUNCEMENTS: Month Long Food Drive Starting December. 10% Off Pro Shop If You Bring Food We will be cancelling the Saturday BJJ Competition class starting this week. Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #9 Technique 1 – Footwork    Technique 2 – Guillotine      Technique 3 – Escape the mount (buck…

WEEKLY CURRICULUM 11/28 ANNOUNCEMENTS: Month Long Food Drive Starting December. 10% Off Pro Shop If You Bring Food December Pro Shop Sale. 10-50% off Stuff! Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #7 Technique 1 – Front rolls     Technique 2 – Double leg takedown      Technique 3 – Maintain side control (stopping the roll…

  WEEKLY CURRICULUM 11/14 ANNOUNCEMENTS: The Fight to win tournament is coming up this Saturday in Denver Black Belt Bruce Bugbee is going to teach a special class on Thursday November 17th, 7-8:30 Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #3 Technique 1 – 6 count blocking     Technique 2 – Rear Bearhug over    …

WEEKLY CURRICULUM 11/07 ANNOUNCEMENTS:  Introduction to Sparring Nov.14th 6-8pm Introduction to Randori Nov. 10th  6-7pm Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #1 *Technique 1 – 6 count blocking  * Technique 2 – Defensive wrestling     *Technique 3 – Blocking punches in closed guard and back sweep Fundamentals B Day Class #2 *Technique 1…

WEEKLY CURRICULUM 10/31 ANNOUNCEMENTS:  On Thursday November 10th from 6:00pm-7:00pm, we will be doing our special introduction to randori night in the Fundamentals class. The Fight to Win tournament is coming up on November 19th in Denver. Adults can participate once they receive their 3rd stripe on their white belt. Adult Brazilian Jiu Jitsu Program…

WEEKLY CURRICULUM 10/24 ANNOUNCEMENTS: All regular adult evening classes will be canceled on Halloween. We will still have our morning and noon adult classes, and we’ll also have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat from 6:00pm-8:00pm. Happy Halloween! Adult Brazilian Jiu Jitsu Program…

WEEKLY CURRICULUM 10/03 ANNOUNCEMENTS: We are doing an online review raffle for the whole month of October.  We will host an adult in-house tournament on Tuesday October 18th from 6:00pm-8:30pm. Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #23 Technique 1 – Front rolls      Technique 2 – Rear choke defense        Technique 3 – Maintain…

WEEKLY CURRICULUM 9/26 ANNOUNCEMENTS: None Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #21 Technique 1 – Front rolls      Technique 2 – Double leg take down        Technique 3 – Escape side control (using the frame to guard) Fundamentals B Day Class #22 Technique 1 – Back rolls       Technique 2 – Double leg take down…

WEEKLY CURRICULUM ANNOUNCEMENTS: September 24th we are going to do a school BBQ from 3:00-6:00 over at Edora park. Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #19 Technique 1 – 6 count blocking      Technique 2 – Dragging rear-naked choke standing           Technique 3 – Passing guard over (in a street fight)   Fundamentals B…

9/12 CURRICULUM   WEEKLY CURRICULUM ANNOUNCEMENTS: September 24th we are going to do a school BBQ from 3:00-6:00 over at Edora park. Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Technique 1 – 6 count blocking  Technique 2 – Standing front choke defense             Technique 3 – Armbar & Kimura from the guard clinch.  BJJ…