Announcements -This Wednesday, Professor Eliot Marshall will teach a free special no-gi BJJ class from 7- 8:30 pm. –On Tuesday, July 30th, from 6:00 pm to 7:00 pm, we will be hosting an intro to randori night in the BJJ Fundamentals class.  Adult BJJ  Fundamentals A Day Class #15 Technique 1 – Step & Jab      …

Read More

WEEKLY CURRICULUM 7/15/24 Adult BJJ  Fundamentals A Day Class #13 Technique 1 – Step & Jab       Technique 2 – Osoto Gari     Technique 3 – Back escape A Fundamentals B Day Class #14 Technique 1-Step & Jab   Technique 2-Osoto Gari     Technique 3-Back escape B Intermediate Unit 10 week 1 Warmup Drills Movement drill/arm drags De…

Read More

WEEKLY CURRICULUM 7/8/24 Announcements -We have been nominated as one of the best martial arts schools in Fort Collins by the Coloradoan! To vote, visit the Coloradoan website or scan the QR code that is displayed around the school.  -On Wednesday, July 24th, Professor Eliot Marshall will teach a free special no-gi BJJ class from…

Read More

WEEKLY CURRICULUM 7/1/24 Announcements  Closed for all regular group classes on Thursday, July 4th, and Friday, July 5th, for the 4th of July holiday. Normal classes will resume on Saturday, July 6th. Also, on Wednesday morning, we will have to cancel the drilling class from 6:30-7:00 AM, but open mat from 7:00-8:00 -We have been…

Read More
McMahon self-defense class

Announcements We are looking to hire a few new kids’ BJJ instructors. This is a great opportunity: you can make a difference in kids’ lives and, at the same time, improve your BJJ, as teaching is one of the best ways to grow. To qualify, you need to have a minimum of a 4th stripe…

Read More

WEEKLY CURRICULUM 6/17/24 Announcements  –The Fight To Win bjj competition is this Saturday June 22nd in Denver.  We will be holding weigh-ins for the event at the Academy on Friday June 21st from 5:00-6:00. If you want to come down and watch, there is a small spectator fee. Fundamentals A Day Class #3 Technique 1…

Read More

WEEKLY CURRICULUM 6/10/24 Announcements –The next Fight To Win bjj competition is coming up on June 22nd in Denver. Adults can participate once they receive their 3rd stripe on their white belt. If you’re interested, make sure to come to our Friday competition practice, where we can help you prepare, and answer any questions you…

Read More

WEEKLY CURRICULUM 6/3/24 Announcements -If you didn’t hear last week, we have made a small change to the Sunday BJJ schedule. We will be switching the one-hour intermediate/advanced no-gi class and the one-hour no-gi randori to a one and a half hour intermediate/advanced no-gi class. –The next Fight To Win bjj competition is coming up…

Read More

WEEKLY CURRICULUM 5/27/24 Announcements This Sunday, June 2nd, we’ll be making a small change to the BJJ schedule. We will be switching the one-hour intermediate/advanced no-gi class and the one-hour no-gi randori to a one and a half hour intermediate/advanced no-gi class. There will be 45 minutes of instruction followed by 45 minutes of training.…

Read More

WEEKLY CURRICULUM 5/20/24 Announcements The Academy will be closed for all regular group classes May 25th-27th due to Memorial day weekend. We will have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat on Saturday the 25th from 1:00-2:00, as well as the regular BJJ Randori…

Read More