Posts
MTC Weekly Curriculum 9/5
WEEKLY CURRICULUM 09/05/23 Announcements On Saturday, September 30th from 11:30am-1:30pm we are planning on holding an adult BJJ & Muay Thai training day. These events are a great time to get everyone together and do some good training, and belt promotions. All other adult classes will be canceled for the day. After the training day…
MTC Weekly Curriculum 8/21
Announcements -This Wednesday, August 23rd, from 7:00 to 8:30 PM, Professor Alex Huddleson will lead a special class.Open to all adult BJJ students who have earned their 2nd stripe on their white belt. -This Saturday is the Fight to Win BJJ event in Denver. We will be holding weigh-ins for the event at the Academy…
MTC Weekly Curriculum 8/14
Announcements On Wednesday, August 23rd, from 7:00 to 8:30 PM, Professor Alex Huddleson from the Easton team will lead a special class. Professor Alex is a former Bellator MMA fighter and a highly accomplished BJJ competitor. This class is open to all adult BJJ students who have earned their 2nd stripe. BJJ Fundamentals A Day…
Weekly Curriculum 8/7
Announcements Coach Ken will be having a small group private starting on Sunday August 13th at 10am and the focus will be on submission defense. If you’re interested talk with Coach Ken Adult BJJ Fundamentals A Day Class #13 Technique 1 – Step & Jab Technique 2 – Osoto Gari Technique 3 – Back escape…
MTC Weekly Curriculum 7/31
Weekly Curriculum 7/31 Adult BJJ Fundamentals A Day Class #11 Technique 1 – Footwork Technique 2 – Slap to low back clinch (focus on body fold) Technique 3 – Maintain the mount core 4, and taking the back with RNC Fundamentals B Day Class #12 Technique 1 – Footwork Technique 2 – Slap to low…
Weekly Curriculum 7/24
Announcements -On Tuesday July 25th from 6:00-8:00 we will be running a CPR certification class for our instructors, and will need to cancel regular adult evening classes from 6:00-8:00 to accommodate this. We will still have a Muay Thai open mat from 6:00-7:00, and a BJJ randori for white belt 2nd stripe and up students…
MTC Weekly Curriculum 7/17
Announcements -On Tuesday July 25th from 6:00-8:00 we will be running a CPR certification class for our instructors, and will need to cancel regular adult evening classes from 6:00-8:00 to accommodate this. We will still have a Muay Thai open mat from 6:00-7:00, and a BJJ randori for white belt 2nd stripe and up students…
Bernefits of Muay Thai for Kids
Muay Thai is an excellent martial art for kids, offering numerous benefits to their physical and mental well-being. At McMahon, we know there are many advantages that Muay Thai provides. Fitness and Health: Muay Thai training involves dynamic movements, including kicks, punches, knee strikes, and clinches. These actions engage various muscle groups, promoting overall…
Brazilian Jui Jitsu: Benefits
Have you ever wondered about the benefits of martial arts for your kids? While there is a variety of disciplines (Taekwondo, Karate, Kickboxing – to name a few), Brazilian Jiu-Jitsu (BJJ) has a uniquely beneficial skill set. At McMahon Traning Center we believe in fostering a strong body, flexibility, and adaptability. However, character-building is equally…
Sports Psychology Article for McMahon
One-on-one combat has a long history, dating back to the Ancient Olympic Games. We witness a diverse range of combat or fighting sports, categorized into striking-centered styles (such as Muay Thai, Boxing, Kickboxing, Karate, Taekwondo, and Kung Fu) and grappling styles (such as Brazilian Jiu Jitsu, Judo, and Wrestling), which focus on ground fighting. Mixed…