Posts Tagged ‘Boundary Setting’
MTC Weekly Martial Arts Curriculum
7/1/2019 THOUGHT OF THE WEEK: Consistency in Training BJJ FUNDAMENTALS Step & Jab, Guillotine Standing, Back Escape A Step & Jab, Guillotine Defense, Back Escape B BJJ INTERMEDIATE Double Leg, Passing Closed Guard- Bad Posture Pass BLACK BELT Guillotine and Anaconda Week 2 KICKBOXING Roundkicks MUAY THAI FUNDAMENTALS Zone…
Read MoreCurriculum Week of 11/7 McMahon BJJ and Kickboxing Fort Collins Martial Arts
11/07/2016 THOUGHT OF THE WEEK: Empowerment BJJ FUNDAMENTALS A. Pulling Guard, Blocking Punches and Back Sweep B. Pulling Guard, Blocking punches open guard, hook sweep BJJ INTERMEDIATE Breaking Posture, Fan Sweep/Guillotine BLACK BELT Ankle Picks, Maintain/Attack Mount KICKBOXING Knees MUAY THAI Round Kicks KIDS MAT CHAT Boundary Setting LITTLE CHAMPS Rhino Sprawl JUNIOR GRAPPLERS Triangle…
Read MoreCurriculum week of 11/2
11/2/2015 THOUGHT OF THE WEEK: Randori Etiquette BJJ FUNDAMENTALS A. Jab Defense, Escape the Mount (Knee to elbow) B. Cross Defense, Escape the Mount (Knee to elbow, grapevines) BJJ INTERMEDIATE Ouchi Gari, Half guard sweeps BJJ BLACK BELT/ADVANCED Passing X-Guard KICKBOXING- MUAY THAI Punch and Kick Combinations KIDS MAT CHAT Boundary Setting LITTLE CHAMPS Bully…
Read MoreCurriculum and announcements week of 12/15
12/15/14 THOUGHT OF THE WEEK: Thanks to all of our students for a successful year! BJJ FUNDAMENTALS A. Rear bear hug over defense, Guard pass under B. Bear hug under defense, kneebar, guard pass under BJJ INTERMEDIATE Breaking posture, Soneca game from closed guard BJJ BLACK BELT Side guard attacks MUAY THAI KICKBOXING Punch…
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