Posts Tagged ‘brazilian jiu-jitsu’
Health Benefits of Gracie Jiu-Jitsu
Gracie Jiu-Jitsu, also referred to as Brazilian Jiu-Jitsu, is a fast-growing martial art. We’ve already talked about the difference between Gracie and Brazilian Jiu-Jitsu on our blog, but what about the benefits of signing up for a Gracie Jiu-Jitsu class at McMahon Training Center? Learn more about the health benefits of Gracie Jiu-Jitsu and sign…
Read MoreCurriculum week of 9/19 — McMahon BJJ and Kickboxing Fort Collins Martial Arts
09/19/2016 THOUGHT OF THE WEEK: Why do we bow in martial arts? BJJ FUNDAMENTALS A. Dragging RNC from standing, Guard Pass over B. Breaking grips, Guard pass over BJJ INTERMEDIATE Open guard/Butterfly sweeps BLACK BELT Spider Guard KICKBOXING Body Punching MUAY THAI Hands/Boxing KIDS MAT CHAT Use your legs LITTLE CHAMPS Bully Base JUNIOR GRAPPLERS…
Read MoreHappy New Year!
We are back in action on our regular schedule starting today! Come burn off some stress and some calories at tonights Friday class! See you there!
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