Curriculum week of 1/23/17 — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy

By Finnie McMahon | January 23, 2017

01/23/2017 THOUGHT OF THE WEEK: Being in the present moment while training BJJ FUNDAMENTALS A. Dragging RNC, Passing Guard Over B. Breaking Grips, Passing Guard Over BJJ INTERMEDIATE Blocking Punches Standing, Passing Closed Guard BLACK BELT Side control escapes and attacks KICKBOXING Elbows MUAY THAI Attacking at Angles KIDS MAT CHAT Being Loyal to those…

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Curriculum week of 1/16/2017 McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy

By Finnie McMahon | January 16, 2017

01/16/2017 THOUGHT OF THE WEEK: Higher ranks bring up the lower ranks BJJ FUNDAMENTALS A. Armbar standing, Kimura from guard B. Armbar standing, Triangle from guard BJJ INTERMEDIATE Pendulum sweep and armbar from closed guard BLACK BELT Side control escapes and attacks KICKBOXING Body Punching MUAY THAI Parries and slips KIDS MAT CHAT Being a…

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