Posts Tagged ‘Muay Thai’
Curriculum week of 9/26/16! McMahon BJJ and Kickboxing — Fort Collins Martial Arts
09/26/2016 THOUGHT OF THE WEEK: Go with the Flow BJJ FUNDAMENTALS A. Double Leg – Escape Side control (frame) B. Double Leg Setups – Side control (pummel) BJJ INTERMEDIATE Double Leg, Pass Butterfly Guard BLACK BELT Passing Spider Guard KICKBOXING Elbows MUAY THAI Leg Kicks KIDS MAT CHAT Ask for help LITTLE CHAMPS Bully Base…
Read MoreSeptember Events — McMahon Brazilian Jiu-Jitsu and Kickboxing Fort Collins Martial Arts
McMahon Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, MMA for kids, teens, adults, and families. We offer classes for students of all levels and goals. Fort Collins’ fastest growing martial arts academy! Try a free class today!
Read MoreCurriculum week of 7/18/16!
07/18/2016 THOUGHT OF THE WEEK: Responsibility of the advanced student BJJ FUNDAMENTALS A. The Guard for Self-defense, Back Sweep B. Guard for Self-Defense, Hook Sweep BJJ INTERMEDIATE Push Single, Escape headlock and scarfhold BLACK BELT Twister and Truck KICKBOXING Knees MUAY THAI Front Kicks KIDS MAT CHAT Sportsmanship LITTLE CHAMPS Live Training JUNIOR GRAPPLERS Live…
Read MoreMBJJ Training Manuals for New Students
updated 2016 adult training manual Muay Thai updated adulttrainingmanual 2016 kids training manual updated 2016
Read MoreCurriculum and Announcements Week of 02/29/16!
02/29/2016 THOUGHT OF THE WEEK: Thermostat vs Thermometer BJJ FUNDAMENTALS A. Pummeling, front choke/scissor sweep B. Pummel to LBC, taking the back from guard BJJ INTERMEDIATE LBC, Grip Breaks, Cross-face half guard pass BJJ BLACK BELT/ADVANCED Closed Guard KICKBOXING Creating Angles MUAY THAI Front Kicks/Teep grabs and counters KIDS MAT CHAT Taking responsibility LITTLE CHAMPS…
Read MoreCurriculum week of 12/21
12/21/2015 THOUGHT OF THE WEEK: Setting realistic goals BJJ FUNDAMENTALS A. Rear sweep, Escape mount (buck and roll) B. Close distance to rear sweep, escape mount (knee to elbow) BJJ INTERMEDIATE Head Outside Single, Eliot Sequence BJJ BLACK BELT/ADVANCED Reindeer Guard KICKBOXING- MUAY THAI Punch Combinations KIDS MAT CHAT Food Drive LITTLE CHAMPS Training JUNIOR…
Read MoreCurriculum and announcements week of 10/19!
10/19/2015 THOUGHT OF THE WEEK: Requirements for next level of training BJJ FUNDAMENTALS A. Rear Choke Defense, Maintain Knee on Belly B. Front Bear Hug, Knee on Belly Attacks BJJ INTERMEDIATE Pass the Guard BJJ BLACK BELT/ADVANCED Firemen’s Carry, X Guard entries KICKBOXING- MUAY THAI Punch and Kick Combinations KIDS MAT CHAT Trusting Intuition LITTLE…
Read MoreCurriculum and Announcements Week of 10/12/2015!
10/12/2015 THOUGHT OF THE WEEK: Staying healthy during cold season BJJ FUNDAMENTALS A. Double Leg Takedown, Escape side control (frame) B. Double Leg setups, Escape side control (pummel) BJJ INTERMEDIATE Reposition Guard, Pendulum armbar/sweep BJJ BLACK BELT/ADVANCED Firemen’s Carry, X Guard entries KICKBOXING- MUAY THAI Punch and Kick Combinations KIDS MAT CHAT Defending yourself LITTLE…
Read MoreCurriculum week of 10/05/15
10/05/2015 THOUGHT OF THE WEEK: Gratitude BJJ FUNDAMENTALS A. Dragging RNC, Guard Pass B. Breaking Grips, Guard pass BJJ INTERMEDIATE High Guard BJJ BLACK BELT/ADVANCED Rolles Gracie Jr. Guard Passing KICKBOXING- MUAY THAI Punch and Kick Combinations KIDS MAT CHAT Ask for help LITTLE CHAMPS Guard dragon from takedown JUNIOR GRAPPLERS Armbar from guard JUNIOR…
Read MoreWishing Good Luck to Stacy!
Stacy has been training Muay Thai and BJJ with us for almost a year now. We recently discovered she had a hidden talent of being Miss Colorado! She will be competing at a huge pageant competition in Florida in 2 weeks where she will represent Colorado and McMahon BJJ. Part of the competition is presenting…
Read More