Reminder of Memorial Weekend Hours

We will be closed Saturday the 26th and Monday the 28th for observance of Memorial Day. We will be thinking about all of the fallen men and women who served our country. There will be an open mat Saturday the 26th from 1:00 – 2:00 P.M. for any adults 2 stripes and above to roll…

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Curriculum 4/29/18 McMahon BJJ Fort Collins Martial Arts!

04/29/2018 THOUGHT OF THE WEEK: Requirements for next level of training BJJ FUNDAMENTALS A. Double Leg Takedown, Escape Side Control (frame) B. Double Leg Setups, Escape Side Control (Pummel) BJJ INTERMEDIATE Blocking Punches to Double Leg, Escape Side Control BLACK BELT TBD KICKBOXING Push Kick/Teep Defense MUAY THAI Leg Kicks KIDS MAT CHAT Be calm…

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Curriculum week of 4/23/18!

04/23/2018 THOUGHT OF THE WEEK: Control while training BJJ FUNDAMENTALS A. Dragging RNC Standingh, Passing guard over B. Breaking Grips, Passing Guard Over BJJ INTERMEDIATE Reposition the guard, Pendulum Sweep/Armbar BLACK BELT TBD KICKBOXING Elbows MUAY THAI Hands/Boxing KIDS MAT CHAT Avoiding Dangerous Situations LITTLE CHAMPS Osoto Gari – snapdown setup JUNIOR GRAPPLERS Osoto Gari…

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Reminder of the Amal Easton Seminar!

Reminder that this Monday, 4/16 from 6:30 – 8:30 P.M. regular classes will be canceled for the Amal Easton seminar. We still have some spots available — $35 pre-register, $45 day of (cash or check). This will be an awesome all-levels no-gi seminar focused on back attacks!!

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McMahon BJJ Curriculum April 9, 2018! Fort Collins Martial Arts

04/09/2018 THOUGHT OF THE WEEK: Heroism is endurance for one moment more BJJ FUNDAMENTALS A. Haymaker Defense, Back Control, RNC Strong Side B. Haymaker Defense, Back Control, RNC Weak Side BJJ INTERMEDIATE Low Back Clinch, Double Leg Setups, Escape the Triangle BLACK BELT Scenario Training IBJJF KICKBOXING Knees MUAY THAI Clinch/Elbows in Clinch KIDS MAT…

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McMahon BJJ Curriculum Weekof 4/2/18!

04/02/2018 THOUGHT OF THE WEEK: Enduring Challenging Training Situations BJJ FUNDAMENTALS A. Guillotine Standing, Back Escape A B. Guillotine Defense, Back Escape B BJJ INTERMEDIATE Wrestling Stance, Escape the back BLACK BELT Escape the Back Week 2 KICKBOXING Round Kick Defense MUAY THAI Clinch and Knees KIDS MAT CHAT Showing Respect LITTLE CHAMPS Alligator Control…

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