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Curriculum week of 11/21/16 — McMahon BJJ and Kickboxing — Fort Collins martial arts academy
11/21/2016 THOUGHT OF THE WEEK: Gratitude BJJ FUNDAMENTALS A. Standing Headlock Defense, Armbar from safety position B. Escape Headlock on Ground BJJ INTERMEDIATE Double Leg Defense, Escape Side Control BLACK BELT Ankle Picks, Maintain/Attack Mount KICKBOXING Elbows MUAY THAI No Class due to Thanksgiving KIDS MAT CHAT What are you thankful for LITTLE CHAMPS Warrior…
Curriculum Week of 11/14/2016 — McMahon BJJ and Kickboxing Fort Collins Martial Arts
11/14/2016 THOUGHT OF THE WEEK: Team BJJ FUNDAMENTALS A. Rear Bearhug Over, Passing Closed guard Under B. Rear Bearhug Under, Passing Closed Guard Under BJJ INTERMEDIATE Double Leg, Walk around armbar from side control BLACK BELT Ankle Picks, Maintain/Attack Mount KICKBOXING Body Punches MUAY THAI Blocking Round Punches and Countering KIDS MAT CHAT What is…
Curriculum Week of 11/7 McMahon BJJ and Kickboxing Fort Collins Martial Arts
11/07/2016 THOUGHT OF THE WEEK: Empowerment BJJ FUNDAMENTALS A. Pulling Guard, Blocking Punches and Back Sweep B. Pulling Guard, Blocking punches open guard, hook sweep BJJ INTERMEDIATE Breaking Posture, Fan Sweep/Guillotine BLACK BELT Ankle Picks, Maintain/Attack Mount KICKBOXING Knees MUAY THAI Round Kicks KIDS MAT CHAT Boundary Setting LITTLE CHAMPS Rhino Sprawl JUNIOR GRAPPLERS Triangle…
McMahon BJJ and Kickboxing November Events!
McMahon bjj and kickboxing is a Fort Collins martial arts academy for kids, teens, adults and families. Try a free class today!
Curriculum week of 10/31/2016 McMahon BJJ and Kickboxing Fort Collins Martial arts academy
10/31/2016 THOUGHT OF THE WEEK: Promotion Structure BJJ FUNDAMENTALS A. Haymaker Defense, Collar Chokes A and B B. Haymaker Defense, Armbar from the Back BJJ INTERMEDIATE Breaking Posture, Soneca Sequence BLACK BELT Ankle Picks, Passing Reverse Half Guard KICKBOXING Round Kicks MUAY THAI Footwork KIDS MAT CHAT Competition Training LITTLE CHAMPS Rhino Sprawl JUNIOR GRAPPLERS…
Curriculum week of 10/24 – -McMahon BJJ and Kickboxing Fort Collins Martial Arts Academy
10/24/2016 THOUGHT OF THE WEEK: The martial arts lifestyle BJJ FUNDAMENTALS A. Roundhouse kick Defense, Back Escape A B. Thai Clinch, Back Escape B BJJ INTERMEDIATE Barsi Gar, Escape Knee on Belly BLACK BELT Passing Reverse Half Guard KICKBOXING Reload Series MUAY THAI Hands/Boxing KIDS MAT CHAT What to do when lost LITTLE CHAMPS Tackle…
Curriculum week of 10/17 — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy
10/17/2016 THOUGHT OF THE WEEK: Success is guarded by challenges and problems BJJ FUNDAMENTALS A. Straight Punch Defense, Escape Mount knee to elbow B. Punch Defense, Escape Mount grapevines BJJ INTERMEDIATE Single Leg to Dump, Attacks from knee on belly BLACK BELT Reverse Half Guard Bottom KICKBOXING Leg Kicks MUAY THAI Teeps/Push Kicks KIDS MAT…
McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy Curriculum 10/10/2016
10/10/2016 THOUGHT OF THE WEEK: How to see your opponent BJJ FUNDAMENTALS A. Pummeling, Front Choke/Scissor Sweep B. Pummel to LBC, Taking back closed guard BJJ INTERMEDIATE LBC, Breaking Grips, Passing guard (cross face) BLACK BELT Half Guard Bottom KICKBOXING Creating Angles with Combinations MUAY THAI Defending Kicks KIDS MAT CHAT Rules in the academy/off…
Curriculum week of 10/3/2016! McMahon Brazilian Jiu-Jitsu and Kickboxing Fort Collins Martial Arts
10/03/2016 THOUGHT OF THE WEEK: Being a good training partner BJJ FUNDAMENTALS A. Rear Choke Defense, Maintain Knee on Belly B. Front Bear hug Defense, Attack Knee on Belly BJJ INTERMEDIATE Single Leg defense, Half guard bottom BLACK BELT Passing Spider Guard KICKBOXING Front Kicks/Teeps MUAY THAI Blocking Round Punches/Countering KIDS MAT CHAT Defend yourself…
October Events! McMahon Brazilian Jiu-Jitsu and Kickboxing
McMahon BJJ and Muay Thai Kickboxing is a Fort Collins martial arts academy for kids, teens, adults, and families. Try a free class today!