Posts
Curriculum week of 9/26/16! McMahon BJJ and Kickboxing — Fort Collins Martial Arts
09/26/2016 THOUGHT OF THE WEEK: Go with the Flow BJJ FUNDAMENTALS A. Double Leg – Escape Side control (frame) B. Double Leg Setups – Side control (pummel) BJJ INTERMEDIATE Double Leg, Pass Butterfly Guard BLACK BELT Passing Spider Guard KICKBOXING Elbows MUAY THAI Leg Kicks KIDS MAT CHAT Ask for help LITTLE CHAMPS Bully Base…
Curriculum week of 9/19 — McMahon BJJ and Kickboxing Fort Collins Martial Arts
09/19/2016 THOUGHT OF THE WEEK: Why do we bow in martial arts? BJJ FUNDAMENTALS A. Dragging RNC from standing, Guard Pass over B. Breaking grips, Guard pass over BJJ INTERMEDIATE Open guard/Butterfly sweeps BLACK BELT Spider Guard KICKBOXING Body Punching MUAY THAI Hands/Boxing KIDS MAT CHAT Use your legs LITTLE CHAMPS Bully Base JUNIOR GRAPPLERS…
Curriculum week of 9/12/2016 McMahon BJJ and Kickboxing Fort Collins Martial Arts
09/12/2016 THOUGHT OF THE WEEK: Avoiding Anger While Training BJJ FUNDAMENTALS A. Armbar Standing, Armbar and Kimura Closed Guard B. Armbar Standing, Triangle from Closed Guard BJJ INTERMEDIATE Osoto Gari, Triangle Defense BLACK BELT Spider Guard KICKBOXING Knees MUAY THAI Punch Defense KIDS MAT CHAT Being a good training partner LITTLE CHAMPS Blocking Punches JUNIOR…
September Events — McMahon Brazilian Jiu-Jitsu and Kickboxing Fort Collins Martial Arts
McMahon Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, MMA for kids, teens, adults, and families. We offer classes for students of all levels and goals. Fort Collins’ fastest growing martial arts academy! Try a free class today!
Curriculum week of 8/29! McMahon BJJ and Kickboxing Fort Collins Martial Arts
08/29/2016 THOUGHT OF THE WEEK: Building a team/patches on the gis BJJ FUNDAMENTALS A. Guillotine standing, Back Escape A B. Guillotine Defense, Back Escape B BJJ INTERMEDIATE Reposition guard, Open guard sweeps BLACK BELT Passing Guard KICKBOXING Reloads MUAY THAI Competition Training KIDS MAT CHAT Use your mind LITTLE CHAMPS Super Balance Kid JUNIOR GRAPPLERS…
Curriculum week of 8/22 — McMahon BJJ and Kickboxing Fort Collins Martial Arts Academy
08/22/2016 THOUGHT OF THE WEEK: You have to be the nail before you are the hammer BJJ FUNDAMENTALS A. Low Back Clinch, Maintain Mount B. LBC w/ trip, Mount attacks BJJ INTERMEDIATE Armbar and Triangle BLACK BELT Williams Guard Attacks KICKBOXING Leg Kicks MUAY THAI Push Kicks KIDS MAT CHAT Internet…
Curriculum Week of 8/15! McMahon BJJ Fort Collins Martial arts academy
08/15/2016 THOUGHT OF THE WEEK: Developing your Potential! BJJ FUNDAMENTALS A. Rear Sweep, Escape Mount (Buck and Roll) B. Haymaker Defense, Escape Mount (Knee to Elbow) BJJ INTERMEDIATE High Crotch, Escape Turtle BLACK BELT Kimura grip from standing, Williams Guard KICKBOXING Stepping Off the Center Line MUAY THAI Hands/boxing combos to body KIDS MAT CHAT…
Curriculum week of 08/08! McMahon BJJ and Kickboxing– Fort Collins Martial Arts Academy
08/08/2016 THOUGHT OF THE WEEK: Keeping clean/healthy BJJ FUNDAMENTALS A. Double Leg, Maintain Side Control B. Double Leg Setups, Attack Side Control BJJ INTERMEDIATE High Crotch, Attack Back (Eliot Sequence) BLACK BELT Peruvian Necktie KICKBOXING Teep/Push Kick MUAY THAI Hands, Boxing Combos to body and Comp class KIDS MAT CHAT What is a lure? LITTLE…
August Events! McMahon BJJ and Kickboxing — Fort Collins Martial Arts Gym
McMahon Brazilian Jiu-Jitsu and Kickboxing is a Fort Collins Martial Arts academy for kids, teens, adults, and families. We are an Amal Easton and Renzo Gracie Jiu-Jitsu affiliate academy. Students of all levels are welcome to come try out some free classes!
Curriculum week of 8/1/16 — McMahon BJJ Fort Collins Martial Arts Academy
08/01/2016 THOUGHT OF THE WEEK: Empowering Yourself BJJ FUNDAMENTALS A. Standing Headlock Defense, Armbar from safety position B. Escape Headlock on Ground BJJ INTERMEDIATE Wrestling Defense, Escape Mount BLACK BELT Anaconda Choke KICKBOXING Elbows MUAY THAI Defending Round Kicks KIDS MAT CHAT What is a lure? LITTLE CHAMPS Steamroller JUNIOR GRAPPLERS Hipping Out (Shrimping) JUNIOR…