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MTC Weekly Curriculum 7/31
Weekly Curriculum 7/31 Adult BJJ Fundamentals A Day Class #11 Technique 1 – Footwork Technique 2 – Slap to low back clinch (focus on body fold) Technique 3 – Maintain the mount core 4, and taking the back with RNC Fundamentals B Day Class #12 Technique 1 – Footwork Technique 2 – Slap to low…
Weekly Curriculum 7/24
Announcements -On Tuesday July 25th from 6:00-8:00 we will be running a CPR certification class for our instructors, and will need to cancel regular adult evening classes from 6:00-8:00 to accommodate this. We will still have a Muay Thai open mat from 6:00-7:00, and a BJJ randori for white belt 2nd stripe and up students…
MTC Weekly Curriculum 7/17
Announcements -On Tuesday July 25th from 6:00-8:00 we will be running a CPR certification class for our instructors, and will need to cancel regular adult evening classes from 6:00-8:00 to accommodate this. We will still have a Muay Thai open mat from 6:00-7:00, and a BJJ randori for white belt 2nd stripe and up students…
MTC Curriculum 7/10
MTC Curriculum 7/10 Announcements None this week Adult BJJ Fundamentals A Day Class #5 Technique 1 – Front rolls Technique 2 – Standing headlock Technique 3 – Armbar on ground from the safety position Fundamentals B Day Class #6 Technique 1- Back rolls Technique 2 – Escape headlock on the ground (pendulum, throw football, grab…
MTC Weekly Curriculum 6/26
WEEKLY CURRICULUM 06/26/23 Adult BJJ Announcements -The Academy will be closed for all regular group classes on July 3rd & 4th for the 4th of July Holiday. We will have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat on Monday July 3rd from 6:00-7:00. Have…
MTC Weekly Curriculum 6/19
WEEKLY CURRICULUM 06/19/23 Announcements None this week Adult BJJ Fundamentals A Day Class #31 Technique 1 – Step & Jab Technique 2 – Haymaker defense Technique 3 – Collar chokes A & B from the back Fundamentals B Day Class #32 Technique 1 – Step & Jab Technique 2 – Haymaker defense Technique 3-Armbar from…
MTC Weekly Curriculum 6/12
MTC Weekly Curriculum 6/12 Adult BJJ Announcements None this week Fundamentals A Day Class #29 Technique 1 – Step & Jab Technique 2 – Roundhouse kick defense Technique 3 – Back escape A Fundamentals B Day Class #30 Technique 1 – Step & Jab Technique 2 – Thai clinch & knees Technique 3 – Back…
MTC Weekly Curriculum 6/05
WEEKLY CURRICULUM 06/05/23 Adult BJJ Announcements None this week Fundamentals A Day Class #27 Technique 1 – Footwork Technique 2 – Defend against a straight punch (jab) Technique 3 – Escape the mount (knee to elbow regular) Fundamentals B Day Class #28 Technique 1 – Footwork Technique 2 – Defend against a straight punch…
MTC Weekly Curriculum 5/30
WEEKLY CURRICULUM 05/30/23 Adult BJJ Announcements None this week Fundamentals A Day Class #25 Technique 1 – Footwork Technique 2 – Teach pummeling only Technique 3 – Front chokes over/under and scissor sweep from guard Fundamentals B Day Class #26 Technique 1 – Footwork Technique 2 – Pummeling to LBC & finishing with leg…
MTC Weekly Curriculum 5/15
WEEKLY CURRICULUM 05/15/23 Announcements -On Saturday, May 20th from 11:30am-1:30pm, we are planning on holding an adult BJJ & Muay Thai training day. These events are a great time to get everyone together, do some good training, and do some belt/shirt promotions. All other adult classes will be canceled for the day; the kids classes…