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McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy Curriculum 10/10/2016
10/10/2016 THOUGHT OF THE WEEK: How to see your opponent BJJ FUNDAMENTALS A. Pummeling, Front Choke/Scissor Sweep B. Pummel to LBC, Taking back closed guard BJJ INTERMEDIATE LBC, Breaking Grips, Passing guard (cross face) BLACK BELT Half Guard Bottom KICKBOXING Creating Angles with Combinations MUAY THAI Defending Kicks KIDS MAT CHAT Rules in the academy/off…
Curriculum week of 10/3/2016! McMahon Brazilian Jiu-Jitsu and Kickboxing Fort Collins Martial Arts
10/03/2016 THOUGHT OF THE WEEK: Being a good training partner BJJ FUNDAMENTALS A. Rear Choke Defense, Maintain Knee on Belly B. Front Bear hug Defense, Attack Knee on Belly BJJ INTERMEDIATE Single Leg defense, Half guard bottom BLACK BELT Passing Spider Guard KICKBOXING Front Kicks/Teeps MUAY THAI Blocking Round Punches/Countering KIDS MAT CHAT Defend yourself…
October Events! McMahon Brazilian Jiu-Jitsu and Kickboxing
McMahon BJJ and Muay Thai Kickboxing is a Fort Collins martial arts academy for kids, teens, adults, and families. Try a free class today!
Curriculum week of 9/26/16! McMahon BJJ and Kickboxing — Fort Collins Martial Arts
09/26/2016 THOUGHT OF THE WEEK: Go with the Flow BJJ FUNDAMENTALS A. Double Leg – Escape Side control (frame) B. Double Leg Setups – Side control (pummel) BJJ INTERMEDIATE Double Leg, Pass Butterfly Guard BLACK BELT Passing Spider Guard KICKBOXING Elbows MUAY THAI Leg Kicks KIDS MAT CHAT Ask for help LITTLE CHAMPS Bully Base…
Curriculum week of 9/19 — McMahon BJJ and Kickboxing Fort Collins Martial Arts
09/19/2016 THOUGHT OF THE WEEK: Why do we bow in martial arts? BJJ FUNDAMENTALS A. Dragging RNC from standing, Guard Pass over B. Breaking grips, Guard pass over BJJ INTERMEDIATE Open guard/Butterfly sweeps BLACK BELT Spider Guard KICKBOXING Body Punching MUAY THAI Hands/Boxing KIDS MAT CHAT Use your legs LITTLE CHAMPS Bully Base JUNIOR GRAPPLERS…
Curriculum week of 9/12/2016 McMahon BJJ and Kickboxing Fort Collins Martial Arts
09/12/2016 THOUGHT OF THE WEEK: Avoiding Anger While Training BJJ FUNDAMENTALS A. Armbar Standing, Armbar and Kimura Closed Guard B. Armbar Standing, Triangle from Closed Guard BJJ INTERMEDIATE Osoto Gari, Triangle Defense BLACK BELT Spider Guard KICKBOXING Knees MUAY THAI Punch Defense KIDS MAT CHAT Being a good training partner LITTLE CHAMPS Blocking Punches JUNIOR…
September Events — McMahon Brazilian Jiu-Jitsu and Kickboxing Fort Collins Martial Arts
McMahon Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, MMA for kids, teens, adults, and families. We offer classes for students of all levels and goals. Fort Collins’ fastest growing martial arts academy! Try a free class today!
Curriculum week of 8/29! McMahon BJJ and Kickboxing Fort Collins Martial Arts
08/29/2016 THOUGHT OF THE WEEK: Building a team/patches on the gis BJJ FUNDAMENTALS A. Guillotine standing, Back Escape A B. Guillotine Defense, Back Escape B BJJ INTERMEDIATE Reposition guard, Open guard sweeps BLACK BELT Passing Guard KICKBOXING Reloads MUAY THAI Competition Training KIDS MAT CHAT Use your mind LITTLE CHAMPS Super Balance Kid JUNIOR GRAPPLERS…
Curriculum week of 8/22 — McMahon BJJ and Kickboxing Fort Collins Martial Arts Academy
08/22/2016 THOUGHT OF THE WEEK: You have to be the nail before you are the hammer BJJ FUNDAMENTALS A. Low Back Clinch, Maintain Mount B. LBC w/ trip, Mount attacks BJJ INTERMEDIATE Armbar and Triangle BLACK BELT Williams Guard Attacks KICKBOXING Leg Kicks MUAY THAI Push Kicks KIDS MAT CHAT Internet…
Curriculum Week of 8/15! McMahon BJJ Fort Collins Martial arts academy
08/15/2016 THOUGHT OF THE WEEK: Developing your Potential! BJJ FUNDAMENTALS A. Rear Sweep, Escape Mount (Buck and Roll) B. Haymaker Defense, Escape Mount (Knee to Elbow) BJJ INTERMEDIATE High Crotch, Escape Turtle BLACK BELT Kimura grip from standing, Williams Guard KICKBOXING Stepping Off the Center Line MUAY THAI Hands/boxing combos to body KIDS MAT CHAT…