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McMahon BJJ and Kickboxing– Fort Collins Martial Arts — Curriculum June 27th!
06/27/2016 THOUGHT OF THE WEEK: Good Hygiene BJJ FUNDAMENTALS A. Defend Jab, escape mount (knee to elbow) B. Defend Cross, Escape mount (grapevines) BJJ INTERMEDIATE Ouchi Gari, Passing Half-Guard BJJ BLACK BELT/ADVANCED Heel Hooks KICKBOXING Leg Kicks MUAY THAI Hands/Boxing KIDS MAT CHAT In House tournament LITTLE CHAMPS Tackle the Monster…
Summer promotions — Two New Black belts at McMahon BJJ in Fort Collins!
We had another awesome training day at McMahon Brazilian Jiu-Jitsu! Advanced kids and adults of all levels came together for some great jiu-jitsu training! Professor Julie and Professor Rich were both promoted to black belt by Professor Finnie after years of hard work. These two are both leaders in the academy that embody the core…
McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts — Curriculum 6/13!
06/13/2016 THOUGHT OF THE WEEK: The Importance of Belonging BJJ FUNDAMENTALS A. Rear Choke Defense, Maintain Knee on Belly B. Front Bear Hug Defense, Knee on Belly Attacks BJJ INTERMEDIATE Gripping standing, ankle locks and defense BJJ BLACK BELT/ADVANCED TBD KICKBOXING Push Kicks and Teeps MUAY THAI Clinches/Elbows KIDS MAT CHAT Avoid dangerous situations LITTLE…
McMahon BJJ and Kickboxing — Fort Collins Martial Arts — 6/6/16 Curriculum!
06/06/2016 THOUGHT OF THE WEEK: No Complaining Challenge! BJJ FUNDAMENTALS A. Double Leg, Escape Side Control (Frame) B. Double Leg Setups, Escape Side Control (Pummel) BJJ INTERMEDIATE Double Leg, Pass Closed Guard BJJ BLACK BELT/ADVANCED Escape Side Control KICKBOXING Elbows MUAY THAI Straight Knees and Follow ups KIDS MAT CHAT In-House Competition LITTLE CHAMPS Warrior…
McMahon BJJ and Kickboxing — Fort Collins Martial Arts — June Events!
McMahon Brazilian Jiu-Jitsu and Kickboxing is a Fort Collins martial arts academy for kids, adults, and families. We are an Amal Easton and Renzo Gracie jiu-jitsu affiliate academy. Try a free class today!
McMahon BJJ — Fort Collins Martial Arts — Curriculum week of 5/31!
Curriculum for the week! 05/31/2016 THOUGHT OF THE WEEK: To Be Happy Change Yourself BJJ FUNDAMENTALS A. Dragging RNC, Closed Guard Pass B. Breaking Grips, Closed Guard Pass BJJ INTERMEDIATE Reposition Guard, Pendulum Sweep and Armbar BJJ BLACK BELT/ADVANCED Escape Side Control KICKBOXING Knees MUAY THAI Hands/Boxing KIDS MAT CHAT Summer Camp LITTLE CHAMPS Tackle…
McMahon BJJ — Fort Collins Martial Arts Curriculum week of 5/23/16
05/23/2016 THOUGHT OF THE WEEK: Training 70% to prevent injury BJJ FUNDAMENTALS A. Standing Armbar, Armbar from Guard B. Standing Armbar, Triangle from Guard BJJ INTERMEDIATE Reposition Guard, Double Attack from Guard BJJ BLACK BELT/ADVANCED Passing Half Guard KICKBOXING Knees MUAY THAI Hands/Boxing KIDS MAT CHAT Magic Words LITTLE CHAMPS Tackle the One Legged Monster…
Curriculum week of 5/16!
05/16/2016 THOUGHT OF THE WEEK: Reaching your potential BJJ FUNDAMENTALS A. Haymaker Defense, Maintain the Back, RNC B.Haymaker Defense, Maintain the Back, RNC BJJ INTERMEDIATE Double Leg Setups, Escape the Triangle BJJ BLACK BELT/ADVANCED Passing Half Guard KICKBOXING Round Kick MUAY THAI Defense KIDS MAT CHAT BJJ Manners LITTLE CHAMPS Bully Base JUNIOR GRAPPLERS Mount…
Curriculum Week of 5/9/16!
05/09/2016 THOUGHT OF THE WEEK: Being Humble is a Brave Persons Obligation BJJ FUNDAMENTALS A. Standing Guillotine, Back Escape A B.Guillotine Defense, Back Escape B BJJ INTERMEDIATE Escape the Back BJJ BLACK BELT/ADVANCED Diaper Half Guard KICKBOXING Reload Series/Weight Distribution MUAY THAI Clinch/Elbows KIDS MAT CHAT Playground Manners LITTLE CHAMPS Bully Base JUNIOR GRAPPLERS Maintain…
May Events at McMahon BJJ!
McMahon Brazilian Jiu-Jitsu — Fort Collins Martial Arts, Amal Easton and Renzo Gracie Jiu-Jitsu