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Caleb and Ray get the yellow belt, Jason gets promoted to purple, Gabriel moves up to junior grapplers and gets the yellow/white belt, and William gets the orange! Great work, everyone!      

Rebecca gets the green and Gabriel gets the Camouflage belt! Great work, little champs!

Your life style is defined by the habits that you have, to reach a black belt in jiu-jitsu there are certain habits that you can’t help but develop. Eating well-you can’t do well on the mat if you’re not watching your diet and eating right. Sleeping right-to do well on the mat you have to…