Posts
Curriculum and announcements week of 12/01!
12/01/14 THOUGHT OF THE WEEK: Controlling oneself BJJ FUNDAMENTALS A. Haymaker Defense, Collar choke A and B B. Haymaker Defense, Back Control, Armbar BJJ INTERMEDIATE Single leg dump, Knee on belly attacks BJJ BLACK BELT “Busy” High guard attacks MUAY THAI KICKBOXING Punch and Kick combinations —————————————————————————— KIDS MAT CHAT Trust your…
Congrats to everyone promoted at the training day!
Thanks to everyone who came to support the team. We have a great community here and it is because of everyone who makes an effort to show up with a friendly attitude and train hard! Special congrats to David and Shana on earning their blue, Josh on earning his purple, and Adam on earning his…
We had a great showing at the Zingano Memorial Tournament!
What a great turnout! It’s not easy putting it all on the line and competing, but nonetheless the tournament was a lot of fun and nearly everyone medaled! Tommy, Matt, Grant, David, Noel, Barry, Joe competed in the adult divisions and Olivia, Kiah, Bailey, Kiwi, Lea, Silas, Blue, and Kanon competed in the kid’s division….
Cody earns a new belt and raises money for charity!
Cody is 6 years old and is in our little champs class. She has been training with us for over a year now. Cody always brings great energy to the class and sets a great example for everyone to follow. She recently was awarded her green belt for all of her hard work in class….
November 3, 2014
We had a couple students travel from Fort Collins to Long Beach for a competition! Great showing by coach Julie and Gary at Master’s Worlds! Coach Julie takes silver in the brown belt open division! Gary is a Brazilian Jiu-Jitsu world champion in his division (won his first two matches by points and his third…
Oct 30th, 2014
10/30/14 We had a great turnout for our kid’s halloween party! Check out the video to see some of the costumes! Also check out our Facebook page for some more photos!