Posts
10/24 Curriculum
WEEKLY CURRICULUM 10/24 ANNOUNCEMENTS: All regular adult evening classes will be canceled on Halloween. We will still have our morning and noon adult classes, and we’ll also have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat from 6:00pm-8:00pm. Happy Halloween! Adult Brazilian Jiu Jitsu Program…
MTC Curriculum 10/3
WEEKLY CURRICULUM 10/03 ANNOUNCEMENTS: We are doing an online review raffle for the whole month of October. We will host an adult in-house tournament on Tuesday October 18th from 6:00pm-8:30pm. Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #23 Technique 1 – Front rolls Technique 2 – Rear choke defense Technique 3 – Maintain…
9/26 Curriculum
WEEKLY CURRICULUM 9/26 ANNOUNCEMENTS: None Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #21 Technique 1 – Front rolls Technique 2 – Double leg take down Technique 3 – Escape side control (using the frame to guard) Fundamentals B Day Class #22 Technique 1 – Back rolls Technique 2 – Double leg take down…
9/19 Curriculum
WEEKLY CURRICULUM ANNOUNCEMENTS: September 24th we are going to do a school BBQ from 3:00-6:00 over at Edora park. Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #19 Technique 1 – 6 count blocking Technique 2 – Dragging rear-naked choke standing Technique 3 – Passing guard over (in a street fight) Fundamentals B…
9/12 Curriculum
9/12 CURRICULUM WEEKLY CURRICULUM ANNOUNCEMENTS: September 24th we are going to do a school BBQ from 3:00-6:00 over at Edora park. Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Technique 1 – 6 count blocking Technique 2 – Standing front choke defense Technique 3 – Armbar & Kimura from the guard clinch. BJJ…
9/06 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: (For Kids) If you are waiting to be picked up after class you need to stay inside until parents arrive. Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Different Options for Back Control, Falling Strong Side with Seatbelt Grip BJJ FUNDAMENTALS B DAY…
8/29 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Academy Closed September 3rd-5th for Labor Day Weekend! THOUGHT OF THE WEEK: Responsibility of Higher Ranks to Bring Up Lower Ranks Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Step & Jab, Osoto Gari, Back escape A BJJ FUNDAMENTALS B DAY Footwork, Osoto Gari,…
8/22 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Fight 2 Win Denver 8/27. THOUGHT OF THE WEEK: Patience in Your Training Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Footwork, Slap to low back clinch, Maintain the mount, taking the back with RNC BJJ FUNDAMENTALS B DAY Footwork, Slap to low back…
8/15 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Grappling Industries 8/20, Gi’s are Restocked! THOUGHT OF THE WEEK: Mindfulness While Training Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Footwork, Guillotine, Escape the mount (buck & roll) BJJ FUNDAMENTALS B DAY Footwork, Guillotine Defense, Escape the mount (knee to elbow) BJJ INTERMEDIATE…
8/8 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Easton In House BJJ Tournament 8/13, Easton Muay Thai Smoker 8/14 THOUGHT OF THE WEEK: The Importance of Randori/Sparring Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Front rolls, Double leg takedown, Maintain side control (stopping the roll & guard replacement) BJJ FUNDAMENTALS B…