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Our Facebook Page
If you haven’t already, check out our Facebook page! Lots of media and updates are posted and can be viewed without needing a Facebook account!
Video of Cheri's MMA fight
Check out the video of Cheri’s MMA fight! Great work, Cheri!
Our Lineage — Renzo Gracie Jiu-Jitsu academy NYC
Learn a little bit about our lineage — Renzo Gracie’s academy in NYC! Featuring Rolles Gracie who just visited us for a seminar! Renzo Gracie Academy NYC
Rolles Gracie Jiu-Jitsu Seminar at McMahon Brazilian Jiu-Jitsu!
The Rolles Gracie Jiu-Jitsu seminar at McMahon BJJ was a great time! Rolles Gracie has a wealth of knowledge on jiu-jitsu for sport and self-defense and taught some excellent techniques around guard passing. We had close to 50 students attend the seminar. Thanks to everyone who showed up for the seminar to support Rolles Gracie…
Curriculum and Announcements Week of 6/15/15!
06/15/2015 THOUGHT OF THE WEEK: Live for now BJJ FUNDAMENTALS A. Dragging RNC, Guard pass over B. Breaking Grips, Guard Pass Over BJJ INTERMEDIATE Butterfly Sweeps BJJ BLACK BELT/ADVANCED Head outside single, Escape Submissions from Back MUAY THAI KICKBOXING Punch and Kick Combinations KIDS MAT CHAT Showing Respect LITTLE CHAMPS Tackle the monster with setup…
Curriculum and Announcements week of 6/8/15!
WEEKLY CURRICULUM ANNOUNCEMENTS Rolles Gracie, Jr. Seminar June 12th! Training day this Saturday 11am – 1:00 P.M.! 06/08/2015 THOUGHT OF THE WEEK: Why “the gentle art?” Why “the art of 8 limbs?” BJJ FUNDAMENTALS A. Armbar Standing, Attacks from Guard B. Armbar Standing, Triangle from Guard BJJ INTERMEDIATE Open Guard Sweeps and Attacks BJJ…
Curriculum for the week of 6/1/15 and events for the month of June!
06/01/2015 THOUGHT OF THE WEEK: Using Strength BJJ FUNDAMENTALS A. Back Control, Rear Naked Choke Strong Side B. Back Control, Rear Naked Choke Weak Side BJJ INTERMEDIATE Closed Guard Attacks BJJ BLACK BELT/ADVANCED Mount Attacks MUAY THAI KICKBOXING Punch/Kick Combinations KIDS MAT CHAT Good Manners LITTLE CHAMPS Alligator Control to Mount JUNIOR GRAPPLERS Scissor Sweep…
Fight to Win Tournament Photos
We had a great showing in both kids and adults at the tournament this past weekend. Here are a few photos that we were able to snag in between running around coaching:
Curriculum Week of 5/18/15
05/18/2015 THOUGHT OF THE WEEK: Consistency in Summer BJJ FUNDAMENTALS A. Slap to LBC, Maintain Mount B. Slap to LBC, Armbar from mount, Front Choke BJJ INTERMEDIATE High Crotch, Head outside Single, Attack the back BJJ BLACK BELT/ADVANCED Guard Game Drilling MUAY THAI KICKBOXING Kicks KIDS MAT CHAT Being Consistent…