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BJJ — Fort Collins Martial Arts –Recent promotions for kids and adults!
McMahon Brazilian Jiu-Jitsu — Fort Collins Martial Arts, Amal Easton and Renzo Gracie Jiu-Jitsu
03/28 Curriculum for the week!
03/28/2016 THOUGHT OF THE WEEK: Ego BJJ FUNDAMENTALS A. Pulling guard, blocking punches and back sweep B.Pulling guard, Blocking punches and hook sweep BJJ INTERMEDIATE Breaking posture, Fan Sweep to guillotine BJJ BLACK BELT/ADVANCED Passing Closed Guard KICKBOXING Straight Knees and Round Knees…
All classes canceled Wednesday due to winter blizzard!
Just when we thought spring was here old man winter has other plans! The weather service is forecasting we will get an additional 4-8 inches of snow today with blizzard like conditions. To encourage everyone to stay indoors we are canceling all classes Wednesday March 23rd. If you have to go out drive slow and…
Curriculum for the week of 3/21/16!
03/21/2016 THOUGHT OF THE WEEK: The “Y” and Motivation BJJ FUNDAMENTALS A. Haymaker Defense, Collar Choke A and B from back B. Haymaker Defense, Armbar from back BJJ INTERMEDIATE Breaking posture in closed guard, Soneca series BJJ BLACK BELT/ADVANCED Passing Closed Guard KICKBOXING Round Kicks MUAY THAI Blocking/Defending Round Punches and Countering KIDS MAT CHAT…
Curriculum week of 3/14/16!
03/14/2016 THOUGHT OF THE WEEK: Self-Mastery BJJ FUNDAMENTALS A. Roundhouse Kick Defense, Back Escape A B.Thai Clinch, Back Escape B BJJ INTERMEDIATE Single Leg Dump, Knee on Belly Escapes BJJ BLACK BELT/ADVANCED Omoplata from Closed Guard KICKBOXING Reloading Punches MUAY THAI Walking with Punches KIDS MAT CHAT Mind Over Emotion LITTLE CHAMPS…
MBJJ Training Manuals for New Students
updated 2016 adult training manual Muay Thai updated adulttrainingmanual 2016 kids training manual updated 2016
Curriculum week of 3/7/16!
03/07/2016 THOUGHT OF THE WEEK: Challenges Change Us BJJ FUNDAMENTALS A. Defend Jab, Escape Mount (Knee to Elbow) B. Defend Cross, Escape Mount w/ grapevines BJJ INTERMEDIATE Single Leg Dump, Knee on Belly Attacks BJJ BLACK BELT/ADVANCED Closed Guard Attacks KICKBOXING Leg Kicks MUAY THAI Pulls KIDS MAT CHAT Wherever you are, be there LITTLE…
The Muay Thai Intro to Sparring Class was Awesome!
We had some dedicated students show up on a Saturday afternoon for some awesome sparring and potluck! Nice work, everyone!
