Posts
Curriculum this week
3/9/15 THOUGHT OF THE WEEK: Technique vs. Strength BJJ FUNDAMENTALS A. Rear Choke Defense, Maintain Knee on Belly B. Front Bear Hug, Attacks from Knee on Belly BJJ INTERMEDIATE Reposition Guard, Pendulum Armbar/Sweep BJJ BLACK BELT/ADVANCED Passing half guard Durinho MUAY THAI KICKBOXING Counterpunching and slipping KIDS MAT CHAT Good Habits LITTLE CHAMPS Wild…
Training Day Photos!
We had an awesome turnout for the training day and a ton of people received some well-deserved belts! Thanks for making this event and McMahon BJJ such an amazing place!
Curriculum week of 3/2/15
3/2/15 THOUGHT OF THE WEEK: Importance of live training BJJ FUNDAMENTALS A. Double Leg takedown, Escape side control (frame) B. Double Leg setups, Escape side control (pummel) BJJ INTERMEDIATE Reposition Guard, High Guard BJJ BLACK BELT Half Guard to X-guard sweeps MUAY THAI KICKBOXING Walking with punches/footwork KIDS MAT CHAT Being loyal to those…
Awesome Kids!
This is one of our busiest months of the year and we have had some awesome kids join our academy recently! Also, some of our little champs have been working really hard and will be moving up to the junior grapplers! Delanie earned the camo belt! Great work, everyone! We will have a good number…
Dr. Brian from Pivotal Wellness
Dr. Brian from Pivotal Wellness will be here Friday, 2/13, from 6:30 p.m. – 7:30 p.m. during the adult competition class for FREE chiropractic adjustments! See you there!