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Curriculum and Announcements Week of 6/15/15!
06/15/2015 THOUGHT OF THE WEEK: Live for now BJJ FUNDAMENTALS A. Dragging RNC, Guard pass over B. Breaking Grips, Guard Pass Over BJJ INTERMEDIATE Butterfly Sweeps BJJ BLACK BELT/ADVANCED Head outside single, Escape Submissions from Back MUAY THAI KICKBOXING Punch and Kick Combinations KIDS MAT CHAT Showing Respect LITTLE CHAMPS Tackle the monster with setup…
Curriculum and Announcements week of 6/8/15!
WEEKLY CURRICULUM ANNOUNCEMENTS Rolles Gracie, Jr. Seminar June 12th! Training day this Saturday 11am – 1:00 P.M.! 06/08/2015 THOUGHT OF THE WEEK: Why “the gentle art?” Why “the art of 8 limbs?” BJJ FUNDAMENTALS A. Armbar Standing, Attacks from Guard B. Armbar Standing, Triangle from Guard BJJ INTERMEDIATE Open Guard Sweeps and Attacks BJJ…
Curriculum for the week of 6/1/15 and events for the month of June!
06/01/2015 THOUGHT OF THE WEEK: Using Strength BJJ FUNDAMENTALS A. Back Control, Rear Naked Choke Strong Side B. Back Control, Rear Naked Choke Weak Side BJJ INTERMEDIATE Closed Guard Attacks BJJ BLACK BELT/ADVANCED Mount Attacks MUAY THAI KICKBOXING Punch/Kick Combinations KIDS MAT CHAT Good Manners LITTLE CHAMPS Alligator Control to Mount JUNIOR GRAPPLERS Scissor Sweep…
Fight to Win Tournament Photos
We had a great showing in both kids and adults at the tournament this past weekend. Here are a few photos that we were able to snag in between running around coaching:
Curriculum Week of 5/18/15
05/18/2015 THOUGHT OF THE WEEK: Consistency in Summer BJJ FUNDAMENTALS A. Slap to LBC, Maintain Mount B. Slap to LBC, Armbar from mount, Front Choke BJJ INTERMEDIATE High Crotch, Head outside Single, Attack the back BJJ BLACK BELT/ADVANCED Guard Game Drilling MUAY THAI KICKBOXING Kicks KIDS MAT CHAT Being Consistent…
