Posts
Results from the Pan American Championships!
What an awesome time this year at the Pan American Championships in Irvine, CA! Pan Ams are one of the most prestigious and competitive tournaments in the world and have people coming from all over the country and even from Brazil to compete. All of our athletes fought really hard, and of the five that…
Curriculum this week
3/9/15 THOUGHT OF THE WEEK: Technique vs. Strength BJJ FUNDAMENTALS A. Rear Choke Defense, Maintain Knee on Belly B. Front Bear Hug, Attacks from Knee on Belly BJJ INTERMEDIATE Reposition Guard, Pendulum Armbar/Sweep BJJ BLACK BELT/ADVANCED Passing half guard Durinho MUAY THAI KICKBOXING Counterpunching and slipping KIDS MAT CHAT Good Habits LITTLE CHAMPS Wild…
Training Day Photos!
We had an awesome turnout for the training day and a ton of people received some well-deserved belts! Thanks for making this event and McMahon BJJ such an amazing place!
Curriculum week of 3/2/15
3/2/15 THOUGHT OF THE WEEK: Importance of live training BJJ FUNDAMENTALS A. Double Leg takedown, Escape side control (frame) B. Double Leg setups, Escape side control (pummel) BJJ INTERMEDIATE Reposition Guard, High Guard BJJ BLACK BELT Half Guard to X-guard sweeps MUAY THAI KICKBOXING Walking with punches/footwork KIDS MAT CHAT Being loyal to those…