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WEEKLY CURRICULUM 03/06 Announcements If doing the Fight to Win BJJ competition this Saturday, put your name on the list at instructors station. Adult BJJ- Fundamentals A Day Class #1 Technique 1 – 6 count blocking     Technique 2 – Defensive wrestling   Technique 3 – Blocking punches in closed guard and back sweep Fundamentals B Day…

WEEKLY CURRICULUM 02/27 Announcements Fight To Win tournament March 11th. Need 3 Stripes on a white belt to compete.  Fundamentals A Day Class #31 Technique 1 – Step & Jab     Technique 2 – Haymaker defense   Technique 3 – Collar chokes A & B from the back Fundamentals B Day Class #32 Technique 1 – Step…

WEEKLY CURRICULUM 02/20 Announcements None this week Adult BJJ Fundamentals A Day Class #29 Technique 1 – Step & Jab     Technique 2 – Roundhouse kick defense   Technique 3 – Back escape A Fundamentals B Day Class #30 Technique 1 – Step & Jab       Technique 2 – Thai clinch & knees    Technique 3 – Back escape…

WEEKLY CURRICULUM 02/13 Announcements -We have the Easton in-house BJJ/MTKB tournament coming up this weekend in Denver.  –We are going to add a competition practice starting on Thursday February 9th from 7:00-8:30. Adult BJJ Fundamentals A Day Class #27 Technique 1 – Footwork      Technique 2 – Defend against a straight punch (jab)     Technique 3 –…

WEEKLY CURRICULUM 02/06 Announcements -We have the Easton in-house tournament coming up on February 18th in Denver –We are going to add a competition practice starting on Thursday February 9th from 7:00-8:30 Fundamentals A Day Class #25 Technique 1 – Footwork      Technique 2 – Teach pummeling only       Technique 3 – Front chokes over/under and scissor…

WEEKLY CURRICULUM 1/30 Announcements -This Saturday, February 4th from 11:30am-1:30pm we are planning on holding an adult BJJ training day. All other adult classes will be canceled for the day. – Please put your shoes on the shoe rack, or bring them to the floor mats on the BJJ side. Thanks! Fundamentals A Day Class…

WEEKLY CURRICULUM 01/23 ANNOUNCEMENTS: February 4th from 11:30am-1:30pm- Adult BJJ & Muay Thai training day Easton In-House Tournament Feb. 18th Grappling Industries BJJ Comp. Saturday Jan. 28th Fundamentals A Day Class #21 Technique 1 – Front rolls      Technique 2 – Double leg take down        Technique 3 – Escape side control (using the frame to guard)…

WEEKLY CURRICULUM 01/16 ANNOUNCEMENTS: February 4th from 11:30am-1:30pm- Adult BJJ & Muay Thai training day Amal Easton In-House Seminar Jan. 23rd Fundamentals A Day Class #19 Technique 1 – 6 count blocking      Technique 2 – Dragging rear-naked choke standing           Technique 3 – Passing guard over (in a street fight) Fundamentals B Day Class #20 Technique…

WEEKLY CURRICULUM 01/09 ANNOUNCEMENTS: Grappling Industries event on Jan. 28th Amal Easton In-House Seminar Jan. 23rd Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #17 Technique 1 – 6 count blocking      Technique 2 – Standing front choke defense             Technique 3 – Armbar & Kimura from the guard clinch.   Fundamentals B Day Class #18 Technique…

WEEKLY CURRICULUM 01/02 ANNOUNCEMENTS: This Saturday we will bring back the Muay Thai Competition class from 12:30-1:30 Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #15 Technique 1 – Step & Jab       Technique 2 – Haymaker defense-start with set ups and then do a few throws.                     Technique 3 – Show different options for back…