Posts
MTC Curriculum 10/3
WEEKLY CURRICULUM 10/03 ANNOUNCEMENTS: We are doing an online review raffle for the whole month of October. We will host an adult in-house tournament on Tuesday October 18th from 6:00pm-8:30pm. Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #23 Technique 1 – Front rolls Technique 2 – Rear choke defense Technique 3 – Maintain…
9/26 Curriculum
WEEKLY CURRICULUM 9/26 ANNOUNCEMENTS: None Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #21 Technique 1 – Front rolls Technique 2 – Double leg take down Technique 3 – Escape side control (using the frame to guard) Fundamentals B Day Class #22 Technique 1 – Back rolls Technique 2 – Double leg take down…
9/19 Curriculum
WEEKLY CURRICULUM ANNOUNCEMENTS: September 24th we are going to do a school BBQ from 3:00-6:00 over at Edora park. Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #19 Technique 1 – 6 count blocking Technique 2 – Dragging rear-naked choke standing Technique 3 – Passing guard over (in a street fight) Fundamentals B…
9/12 Curriculum
9/12 CURRICULUM WEEKLY CURRICULUM ANNOUNCEMENTS: September 24th we are going to do a school BBQ from 3:00-6:00 over at Edora park. Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Technique 1 – 6 count blocking Technique 2 – Standing front choke defense Technique 3 – Armbar & Kimura from the guard clinch. BJJ…
9/06 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: (For Kids) If you are waiting to be picked up after class you need to stay inside until parents arrive. Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Different Options for Back Control, Falling Strong Side with Seatbelt Grip BJJ FUNDAMENTALS B DAY…
8/29 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Academy Closed September 3rd-5th for Labor Day Weekend! THOUGHT OF THE WEEK: Responsibility of Higher Ranks to Bring Up Lower Ranks Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Step & Jab, Osoto Gari, Back escape A BJJ FUNDAMENTALS B DAY Footwork, Osoto Gari,…
8/22 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Fight 2 Win Denver 8/27. THOUGHT OF THE WEEK: Patience in Your Training Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Footwork, Slap to low back clinch, Maintain the mount, taking the back with RNC BJJ FUNDAMENTALS B DAY Footwork, Slap to low back…
8/15 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Grappling Industries 8/20, Gi’s are Restocked! THOUGHT OF THE WEEK: Mindfulness While Training Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Footwork, Guillotine, Escape the mount (buck & roll) BJJ FUNDAMENTALS B DAY Footwork, Guillotine Defense, Escape the mount (knee to elbow) BJJ INTERMEDIATE…
8/8 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Easton In House BJJ Tournament 8/13, Easton Muay Thai Smoker 8/14 THOUGHT OF THE WEEK: The Importance of Randori/Sparring Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Front rolls, Double leg takedown, Maintain side control (stopping the roll & guard replacement) BJJ FUNDAMENTALS B…
8/1 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Women’s All Level Muay Thai Class Starting 8/7! THOUGHT OF THE WEEK: The Ego Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Front rolls, Standing headlock, Armbar on ground from the safety position BJJ FUNDAMENTALS B DAY Back rolls, Escape headlock on the ground…